Your ability to stand on one leg says a lot about the health of your brain.

Yoga is as good as bike riding or walking for your heart health.

This recipe is definitely worthwhile gracing your Christmas table, and the best thing of all is, that it can be frozen for later.

Loneliness has no license to any specific season, person, place, city or event, it’s universal.

Depression and job “burnout” are closely linked in psychological terms.

The three remedies given in the order shown have proven to be very effective in most cases of croup.

Afraid of the dentist? Do you put off your dental appointments due to fear or anxiety? You are certainly not alone! True dental phobia is a problem amongst 2.5 million Australians according to some surveys.  The most recent survey conducted by Australian Research Centre for Population Oral Health in 2008 made some interesting observations. It […]

Salt may be the culprit in causing some headaches.

Leadership development courses are crucial for businesses to grow.

With more ways to shop than ever, for many, binge buying is a temptation that is getting harder to beat.

We explore what happiness is and how it impacts on the human experience.

Are you a “mouthbreather”? Do you understand what this means, and the harm it could be doing to your health?