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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Lemon Jellies Recipe

Lemon Jellies Recipe

These delicious jellies are packed with lots of nutrition making them the perfect snack.

Spiced hot chocolate

Spiced Hot Chocolate Recipe

A really great way to move towards a healthier diet is to transform foods you enjoy and add things to make them healthier, such as turmeric.

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Here’s everything you need to know about vanilla

Vanilla growing is a fledgling industry in Australia, but the nature of vanilla plants means the growers are a dedicated and caring bunch.

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Feng shui for a successful workspace

Do you want to enhance your work life or make a career change? Invite bright opportunities and smooth transitions your way with a few feng shui tweaks.

nitrogen, sunshine on a field of wheat

Sunlight used in manufacturing nitrogen fertilisers

Sunlight can provide sustainable energy needed to manufacture nitrogen-based fertilisers.

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What shapes the ego?

“Ego” isn’t considered a positive thing yet it serves an important role and, when you befriend it, you may just glimpse the true, universal essence that lies beneath.

spinach dhal vegan healthy food

Cauliflower, Spinach and Red Lentil Dhal Recipe

Dhal is a simple and comforting meal that, once you’ve mastered the basics, is yours to experiment with. It’s a great dish to enjoy the benefits of turmeric.

girl eating snacks from a fridge

Why stress and eating late is not good for you

A new research shows that hunger levels rise in the evenings and that stress may impact hunger levels even more.

Chargrilled Eggplant with Sweet Miso Dressing and Quinoa

Chargrilled Eggplant with Sweet Miso Dressing and Quinoa Recipe

Make this a more substantial meal by wrapping in flatbread and eating kebab style. It’s delicious!

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Why we need greener gadgets

Until recently, the environmental ramifications of electronic devices were often overlooked. But, with consumption of technological gadgets growing steadily, this issue is coming under increasing scrutiny.

Grilled Ginger Tuna with Avocado, Pea and Mint Smash

Grilled Ginger Tuna with Avocado, Pea and Mint Smash Recipe

Enjoy this healthy tuna dish with a delicious avocado, pea and mint smash.

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Are you a perfectionist or a progressionist?

New columnist Jan McLeod looks at the benefits of working smarter, not harder.