Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Wellbeing & Eatwell Cover Image 1001x667 2023 10 12t142455.459

Baked Lemon, Caper, Butter Sauce Fish with Crispy Potatoes

Are you ready to embark on a fish-tastic journey that combines the zest of lemons, the brininess of capers and the creamy goodness of butter?

Wellbeing & Eatwell Cover Image 1001x667 2023 10 12t141149.138

Green Breakfast Bowl with Pumpkin Feta Hummus

This wholesome breakfast is rich in beta-carotene, found in orange and green vegetables.

Wellbeing & Eatwell Cover Image 1001x667 2023 10 12t140742.198

One-Pot Moroccan Lamb with Couscous

Transport your taste buds to Morocco with this delicious one-pot Moroccan lamb with couscous. Tender lamb,

Wellbeing & Eatwell Cover Image 1001x667 2023 05 26t142136.998

EatWell 2023 Yummies Winners!

It’s finally here … it’s time to announce our EatWell Yummies 2023 WINNERS!

Wellbeing & Eatwell Cover Image 1001x667 2023 10 11t130212.079

Unlock the magic of crystals in your astrology journey

Unlock the magic of crystals in your astrology journey. Explore the perfect stones for each zodiac sign and empower your celestial path

Wellbeing & Eatwell Cover Image 1001x667 2023 10 11t124420.064

Berry Bliss: A Guide to Growing Your Own Delicious Berries

Discover how to grow your own tasty berries at home and enjoy a burst of natural flavor in every bite. Jackie French shares her tips & tricks

Wellbeing & Eatwell Cover Image 1001x667 2023 10 11t123443.147

Shifting the Narrative: Women’s Wellness Beyond Wine O’Clock

The latest research reveals that more and more women are raising their wine glass to cope. Why is there a growing culture of women drinking to excess? We look at why drinking is a bigger problem than ever and offer some strategies to regain psychological control.

Wellbeing & Eatwell Cover Image 1001x667 2023 10 11t122109.097

The Role of Good-Quality Plant Proteins for Health & Sustainability

Whether you’re a vegan, vegetarian or simply looking to make healthier choices for yourself and the environment, plenty of plant-based protein options are available that are both nutritious and delicious.

Amd Macular Degeneration and how to handle it

AMD – how to handle Macular Degeneration

Macular degeneration is the leading cause of blindness for both men and women over the age of 55. It’s important to investigate with your specialist, naturopath or nutritionist which foods, antioxidants, supplements and minerals you lack to rectify the damage.

Wellbeing & Eatwell Cover Image 1001x667 2023 10 05t145418.860

Grilled Lime Prawns with Pineapple Salsa

Prawns marinated in zesty lime juice, garlic & spices are grilled to perfection. The refreshing pineapple salsa adds sweetness and tanginess

Wellbeing & Eatwell Cover Image 1001x667 2023 10 05t144817.802

Grilled Lemon Herb Chicken with Roasted Vegetables

Enjoy the beautiful outdoors with this delightful alfresco dining recipe. grilled lemon herb chicken paired with roasted vegetables.

Wellbeing & Eatwell Cover Image 1001x667 2023 10 05t144325.998

Walnut Pesto

Serve this scrumptious pesto as a dip with crackers or crudités, add it to salads or sandwiches, toss it with pasta or use it as a marinade!