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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Young woman smelling the blossoms on a cherry tree

Virtual Reality uncovers our smelly behaviours

Researchers show for the first time, using virtual reality, how the brain can map a landscape based on smell.

Romesco and Roasted Cauliflower Open Sandwich with Limey Avocado Crème Recipe

Romesco and Roasted Cauliflower Open Sandwich with Limey Avocado Crème Recipe

This is the ideal work lunch to take the day after enjoying my spiced roasted cauliflower recipe if you have any leftovers.

Lamb and Feta Meatball Flatbreads Recipe

Lamb and Feta Meatball Flatbreads Recipe

Make this recipe fun for kids by opening up the pita pockets and hiding the meatball treasure inside.

Happy children holding hands walking in green spaces

Why growing up in greener areas is good for children

Schoolchildren exposed to green areas have larger volumes of white and grey brain matter associated with better cognitive function.

sun sunrise sunset beach ocean heal spirit

Learn how to love your shadow

Each of us has a shadow. Even a whole society has a shadow. Rather than bury or hide the darker side because of fear or shame, we need to identify it, embrace it and use it for our benefit.

mushroom food forage find garden

How to forage for fresh, seasonal food

Foraging for food is not new, but behind the recent foraging trend is a way to connect with fresh, seasonal food.

Is your dog or puppy sad or suffering from anxiety?

Does your dog have separation anxiety?

Karen Goldrick discusses a few ways to ease your dog’s separation anxiety.

Southern Cross Pottery

A Q&A with Jeff Sosower, founder of Southern Cross Pottery

Established in 1987, Southern Cross Pottery has been making beautiful gravity-fed water purifiers for more than 30 years. We speak to founder and potter Jeff Sosower, who knows a thing or two about working with clay.

Rainbow Triple Decker Sandwiches for High Tea Recipe

Rainbow Triple Decker Sandwiches for High Tea Recipe

Everyone loves high tea sandwiches: small bites of deliciousness, presented beautifully for a foodie indulgence.

Smiling muscular man using elliptical machine at gym

Jymmin- a new way to feel less pain

A new alternative to managing chronic pain is a mixture of working out on gym machines and musical jamming.

Multigrain Sourdough with Cucumber, Avocado, Hummus and Spinach Recipe

Multigrain Sourdough with Cucumber, Avocado, Hummus and Spinach Recipe

There is a huge selection of different types of bread you can try that will make this simple sandwich into a gourmet treat.

Chocolate Banana Bread Sandwich

Chocolate Banana Bread Sandwich Recipe

This banana bread is a delicious, nourishing, gluten-free option that stands very nicely on its own or made into a sandwich