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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Shakshuka Recipe

Shakshuka Recipe

A beautiful brekkie served straight from the pan, this is a wonderful way to enjoy a communal breakfast with loved ones.

Want to be happier at work? Having more sex is good for job satisfaction

On the lookout for love? Use feng shui to get the love chi flowing

On the lookout for love or trying to breathe romance back into your relationship? Some simple interior design tweaks could help get – and keep – the love chi flowing.

Marinated Mushroom Salad

Marinated Mushroom Salad Recipe

This salad is a lovely addition to your dinner plate alongside richer meats like duck or pork.

bed bugs

Bed bugs – a threat to our health

Histamine levels are significantly higher in bed bug infested homes which is a medical threat to our health.

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Discover how to treat acne naturally

Acne can happen to anyone, teens or even adults, and it can cause lots of emotional challenges to go with the physical discomfort. Fortunately, there are natural ways to deal with this uncomfortable problem.

Playing the djembe drum with rhythmic healing

Learn how to create your own drumming ceremony

The drum is widely considered to be humans’ first instrument – certainly one of its most powerful – and making your own often leads to more profound self-expression.

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Want glowing skin? Carla Oates shares her top natural beauty tips

Carla Oates, natural beauty expert, author and founder of The Beauty Chef, discusses how harsh chemicals and prolonged sun exposure can damage your skin.

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How food can improve your happiness and mental sharpness

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Justyna Kalka gave us the rundown on adrenal fatigue

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An ode to the mentor who forever changed me as an acupuncturist

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How my cancer journey shaped the naturopath I’m becoming