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Movie calories

The type of movie you watch may determine how much you will eat.

tick_animal_wellbeing

Tick-bite trauma

Where do you turn when your toddler starts to display disturbing symptoms that no one can adequately explain?

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Gandhi: spirituality and politics

Mohandas Gandhi was arguably the most important Indian political and spiritual leader of the 20th century. His influence extends well beyond India to other countries and leaders, including Dr Martin Luther King and the Dalai Lama.

Stress eating

Stress and food

Stress can be caused by issues many in life, but did you know that unhealthy eating can also increase stress?

Raise your vibration

How to raise your vibration

Love and happiness are natural states of being. When we’re at low vibration, we repel the happiness we crave.

Haiti earthquake

How to spot charity scams

More and more charity scammers are taking advantage of people’s generosity in the wake of natural disasters.

Donate used glasses

Giving sight

Do you have a pair of used glasses? Don’t throw them away. They can be donated to people who cannot afford them.