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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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How to introduce spices like cinnamon and garlic to your baby

Tots have flavour preferences, too, and by adding spices and herbs to their meals you’ll be setting them up for good health and a less fussy approach to eating.

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Ascension and what it can mean for you

Ascension is a process where you undergo positive changes to assist the journey of all levels of your being.

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Laughter can inspire climate change activism

Humour can be as effective a motivator as fear in inspiring people to pursue climate change activism.

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Peach Caprese Salad Recipe

Find the very best mozzarella, cold-pressed olive oil and balsamic vinegar you can get your hands on — it makes all the difference as there are so few ingredients.

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How to use tropical fruit mangosteen to heal

This tropical fruit doubles as a healing agent with its antimicrobial, anti-inflammatory and antioxidant effects.

Fennel, Orange & Chickpea Salad

Fennel, Orange and Chickpea Salad Recipe

The sweetness of the fruit creates a beautifully balanced salad, giving the palate a treat with every bite.

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How your healing touch can take away pain

Holding the hand of your loved one who is in pain will result in diminished pain for your partner.

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Oh, that luxe feeling!

We swapped city living for a luxurious retreat experience in Noosa only to discover it’s the offerings of nature that can bring the most joy.

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Red wine may prevent gum disease

Researchers suggest that sipping red wine may have beneficial effects on our oral health.

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Massaging the mind with Shirodhara

Shirodhara, a steady stream of liquid poured across the forehead, is a subtle Ayurvedic therapy that relaxes the body and cleanses the mind.