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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Sponsor Recipes: Earth’s Bounty

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Organic food in plant-based diet benefits our environment

A plant-based diet, particularly organic food consumption is better for the environment than an animal based one.

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Sponsor Recipes: Delicious Creations using Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

Credit: Corn Thins

Sponsor Recipes: Corn Thins

Discover some of the delicious recipes you can make with Corn Thins.

Sweet Potato Chips with Vegan Tartare Sauce Recipe

Sweet Potato Chips with Vegan Tartare Sauce Recipe

Sweet potatoes are a delicious, comforting snack that, when paired with the tartare, becomes unforgettable!

group of young people meditating on table in classroom

How mindfulness helps software engineers

Mindfulness practice shows a great improvement in solving software engineering problems efficiently.

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Explore Vietnam’s island archipelago of Con Dao

Vietnam’s island archipelago of Con Dao – once a penal colony, now a holiday destination boasting great natural beauty – is a soothing balm for the senses.

Beetroot Carpaccio with Maple Roasted Pepitas and Feta Recipe

Beetroot Carpaccio with Maple Roasted Pepitas and Feta Recipe

Did you know there are many different varieties of beetroot and different colours, too?

young woman pointing to her eye

How our eyes help us recall images

The same eye movement and neural activity take place when we recall an image as when we first saw that image.

brain health science

Learn how to regain your brain after burnout

Do you have “burnout brain”? A brain that’s tired, stressed, overworked and unable to think clearly and creatively? Snap out of your fuzzy thinking haze with some inspired lifestyle adjustments.

Ultimate Veg Roasted Bowl Recipe

Ultimate Veg Roasted Bowl Recipe

This bowl is the perfect mix of protein, healthy fats and carbohydrates to get you through the day.

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Watch out for palm oil in your chocolates

A diet rich in saturated fats and sugar not only causes obesity but also leads to inflammation in the brain.