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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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A Q&A with Jean Byrne, the co-founder of the Wisdom Yoga Institute

The Wisdom Yoga Institute provides free yoga classes across Australia to seniors, women and children in domestic violence shelters, as well as women in prison. We take an in-depth look at this wonderful not-for-profit organisation.

Strawberry and Haloumi Salad Recipe

Strawberry and Haloumi Salad Recipe

This nutritious salad combines the mineral-rich talents of leafy greens and protein-rich haloumi.

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Embracing Bhakti yoga

As you start to take yoga beyond the mat, you’ll soon realise that a loving connection is all you need.

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How skin bacteria can protect you

Skin microbiome may offer protection against the risks of skin cancer.

Preserved lemon and goji stew

Preserved Lemon, Goji Berry and Chickpea Stew Recipe

Deliciously nourishing and slightly tangy, this stew is perfect for lunch or dinner.

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Gaia Day Spa

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Gaia Retreat & Spa Packages

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Everything you need to know about Endometriosis

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Do you Pee when you sneeze?