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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

stressed man and woman looking down

Is stress contagious?

Stress transmitted from one to another can cause changes in the brain the same way as real stress does.

Eggplant Stuffed with Lebanese Rice and Slow-Braised Beans Recipe

Eggplant Stuffed with Lebanese Rice and Slow-Braised Beans Recipe

In this dish, try using flatbread to scoop up these saucy beans; it’s the traditional way to eat them.

acid buildup in the body can cause harm

Discover how acid buildup in the body can cause harm

Michael Elstein talks about how acid buildup in the body can cause harm.

heart medication

Lifesaving heart medication won’t work during exercise

Researchers discover that certain life-saving medication may not work well during exercise.

Farmer's Salad Recipe

Farmer’s Salad Recipe

A farmer’s salad is basically a salad that showcases all the wonderful vegetables in season. Try this delicious salad tonight!

sausage makers create sausage meat protein food health bbq

We chat to two passionate sausage makers

Sausages don’t have the highest of reputations but, in the hands of some passionate makers, the humble sausage is not so humble any more.a

5 ways you can support your child’s emotional intelligence

5 ways you can support your child’s emotional intelligence

Why devoting time, money and resources to developing children’s emotional intelligence is just as important as investing in their academic intelligence.

Mature Parents Frustrated With Adult Son Living At Home

How parents feel when adult children return to the empty nest

When adult children return home to an empty nest, it causes a significant decline in parents’ quality of life.

Spiced Roasted Cauliflower with Chickpea Salad Recipe

Spiced Roasted Cauliflower with Chickpea Salad Recipe

This show-stopping salad is really easy to put together and packed with an abundance of nutrients.

reduce antibacterial resistance

How to reduce antibacterial resistance in your pet

Karen Goldrick explores how you can help reduce antibacterial resistance.

hungry child staring at a burger and fries on a wooden table

Logo recognition in children leads to unhealthy food choices

Kids who identify the logo of a food and beverage brand are likely to prefer food low in nutrition.

Jackfruit with Soft Tacos, Salsa and Greens Recipe

Jackfruit with Soft Tacos, Salsa and Greens Recipe

Jackfruit is an amazing ingredient that’s not commonly used. It’s very easy to cook and gives an amazing “pulled pork” texture that vegans and vegetarians can enjoy.