Does being fit mean your immune system is more resistant to colds and flu or are you more likely to catch a cold?

We investigate some of the complex issues surrounding pet vaccines to help you make the best decision for your pet.

Is it possible to find rest and relaxation in frenetic India and Nepal? We go in search of it.

The ability to explore the world around us is a privilege and with this yoga travel kit by your side, you’ll be ready for take-off whenever you wish.

Just walking for two minutes an hour can combat the negative effects of sitting.

Mums need moments of calm in their day like a parched desert flower needs rain.

The energy in your body can give you great insights into your health.

Eating healthy food before shopping makes you more likely to make healthy food purchases.

Mercury is a neurotoxin, which means that it crosses the blood – brain barrier and can cause damage to brain cells.

Research has determined what makes your knuckles crack when you pull your finger.

Due it’s flexibility, cash is often the best way to send support in the immediate aftermath of a large-scale disaster

On Saturday morning April 25 an earthquake of 7.8 magnitude on the Richter Scale struck Nepal, with its epicentre near Pokhara. The capital, Kathmandu, as well as rural areas were greatly affected, and continue to be affected due to a series of aftershocks. The casualty figures are continuing to increase each day. The United Nations […]