Replacing one sugary drink a day with water dramatically reduces your diabetes risk.

Food wastage is an economic problem and a food distribution challenge.

More sex does not necessarily lead to greater happiness.

Research reveals that when celebrities give to good causes, the general public takes notice.

While L-arginine is regarded as only a “semi-essential” amino acid, its actions make it extremely useful for a range of people.

We look at how food can be the best medicine when healing a leaky gut in a young boy.

Feng shui tells us that clutter in the home can lead to more than just misplaced items. Read how.

More and more of us are turning to choirs, gratitude journals and other ways to connect with the profound.

Coffee can act as an antioxidant and so can the by-products of coffee manufacture.

Sauerkraut is so easy to make. This recipe has a great flavor kick which is wonderful with poached eggs.

People try their darnedest to rectify flat feet. But do they really need to?

Feeling stressed? A busy lifestyle can deplete you, so make sure you prioritize your health and wellbeing.