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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Sweet Potato and Ricotta Lasagne Recipe

This dish is a comforting family favourite that swaps pasta sheets for thinly sliced sweet potato.

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5 ways genetics affect our growth and development

Researchers have made major advances in the field of genetics, especially the links between nutrition, our genes and wellness/disease.

Gut bacteria can trigger autoimmune response

Gut bacteria can trigger autoimmune response

Bacteria found in the gut can travel to other organs and trigger an autoimmune response.

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Discover what Saturn in Capricorn means for you

Saturn has moved into Capricorn, where he’ll stay for the next three years and exert a steady, stabilising influence on your life and society as a whole.

Hummus, Tabouli and Mixed Beans with Lebanese Bread Recipe

Hummus, Tabouli and Mixed Beans with Lebanese Bread Recipe

The four elements of this dish come together to create harmony with every bite. Enjoy it at your next picnic.

How to balance your belly bacteria - WellBeing.com.au

How to balance your belly bacteria

We take an in-depth look at why your belly bacteria may be even more important than your DNA in determining your wellness and risk of disease.

stressed man and woman looking down

Is stress contagious?

Stress transmitted from one to another can cause changes in the brain the same way as real stress does.

Eggplant Stuffed with Lebanese Rice and Slow-Braised Beans Recipe

Eggplant Stuffed with Lebanese Rice and Slow-Braised Beans Recipe

In this dish, try using flatbread to scoop up these saucy beans; it’s the traditional way to eat them.

acid buildup in the body can cause harm

Discover how acid buildup in the body can cause harm

Michael Elstein talks about how acid buildup in the body can cause harm.

heart medication

Lifesaving heart medication won’t work during exercise

Researchers discover that certain life-saving medication may not work well during exercise.