Fat and sugar change gut bacteria and brain flexibility.

Paramahansa Yogananda was an Indian mystic whose teachings transcended religious boundaries and offered personal connection with God.

Extinction rates, deforestation, desertification and rapid climate change is putting our environment under great stress. Does deep ecology provide a pathway for us to help planet Earth?

Three Cuban meals in one pot of beans and some Japanese wisdom on finding my authentic self.

Practising mindfulness of feelings is challenging but extremely rewarding on many levels.

When choosing a practitioner, the main concern you should have is finding someone you trust and are comfortable with.

Public health managers’ advice to reduce tuberculosis in the world is to first reduce diabetes.

Healthy food can also be delicious food if you choose wholefood ingredients.

From staph infections to airborne toxic chemicals, nail salons can be health hazards that can do serious harm to the unsuspecting.

We offer a window into the ancient science of palmistry and help you to see what your own hands reveal.

I am slowly learning the art of slowness.I slowed down and smelt the roses. The air is so very sweet.

It is true that much progress has been made in all of the eight MDGs, but are they sustainable?