Happiness. We all want it and did you know that, to get it, your overriding motivation needs to be the wish to make others happy?

We look at a case of severe stomach pains, tension headaches and underactive adrenals in the young Mylene.

Shopping centre design can help you make the healthy choice to take the stairs.

Garlic helps treat antibiotic resistant urinary tract infection.

From the early 1980s to now, dental implant success has increased rapidly.

For individuals considering giving education in crisis zones, the priorities are access, quality, and infrastructure.

Answers to 4 questions you’ve always had for your osteopath (but have been too afraid to ask).   1. What do you think of me when I have to take my shirt/pants off?  What we see is probably not what you think we’re looking at. Osteopaths, physiotherapists, chiropractors, doctors, etc. – all treat human bodies […]

People who are adventurous with their food tend to be healthier.

Shrouded in mystery and folklore, runes have captivated the imagination of mankind for centuries and they continue to fascinate and help us today.

The ancient herbal tea tulsi can help support the modern problem of stress and also act as an aid to support travellers.

Fructose makes you feel less satisfied and is less “rewarding” to your brain than glucose.

Can’t handle going cold turkey? Here my are some easier ways to transition some sugar out of your life.