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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Autumn Fish Pie Recipe

Autumn Fish Pie Recipe

This fresh, light and nourishing meal is the perfect pie for this time of year, plus it’s super simple to make!

older woman volunteering with others

How older adults can combat loneliness

Loneliness in widowed older adults can be reduced by intensive volunteering.

Mushroom, Thyme and Feta Tarts Recipe

Mushroom, Thyme and Feta Tarts Recipe

Mushrooms, thyme and garlic are a match made in heaven. Make these healthy and delicious tarts in just 30 minutes!

Discover ahimsa, the practice of nonviolence in thought, word and action

What is ahimsa? Find out how you can practice nonviolence in thought, word and action

Ahimsa is the practice of nonviolence in thought, word and deed toward others, the environment and yourself.

Think you're too old to try pole dancing? Think again

Think you’re too old to try pole dancing? Think again

If you think you’re too old to give pole dancing a go, meet the women who are embracing the sport for much, much more than its sexy shimmies.

young man tried after a sleepless night

What losing one night of sleep can do to your brain

Sleep deprivation of just one night can result in beta-amyloid – protein associated with Alzheimer’s disease.

Cancer survivor Michelle Potter has found art to be a powerful tool

Cancer survivor Michelle Potter has found art to be a powerful tool

For cancer survivor Michelle Potter, art has become an avenue of healing and transformation.

Apple Pie Bites Recipe

Apple Pie Bites Recipe

These bites are perfect as an after-school snack with a dollop of coconut yoghurt or as a mini dessert with a tablespoon of ice cream or whipped cream.

green roof on modern buildings

Ever wondered how green roofs flourish?

Species that live on green roofs arrive there by travelling on birds or riding air currents.

Vegetarian Samosas Recipe

Vegetarian Samosas Recipe

Adding curry powder to dishes is a wonderful way to promote better health. Try these delicious vegetarian samosas tonight with your family.

Young girl sitting in a lotus pose doing yoga

How yoga and mindfulness can help your child

Yoga and mindfulness practice can help students improve their emotional health and wellbeing.

Unravelling The Mystery Of Chronic Fatigue

Unravelling the mystery of chronic fatigue