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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Healthy food chef, Lee Holmes, teaches us how to make a traditional Dutch dish of braised red cabbage, apple and clove. One of the things that apples contain is a fibre called pectin. This pectin is a water-soluble fibre that attaches to cholesterol in your digestive tract and takes it out of your body, so […]
Healthy food chef, Lee Holmes, shares with us a super quick, easy and healthy Grilled Salmon and Apple Salad using Modi Apples. Apples are jam-packed with antioxidants. An average medium sized apple contains around 6mg of Vitamin C, as well as other powerful antioxidants like quercetin and chlorogenic acid. This combination makes the antioxidant power of 1 […]
A community based data-driven prevention system helps kids stay away from drugs and other risky behaviours up to young adulthood.
With Mother’s Day just around the corner, the team at Synergie Skin are giving away an Improveyes Ultimate Eye Essentials Pack, valued at $219! Ultimate Eye Essentials This beautiful gift pack of Synergie Skin Ultimate Eye Essentials renews the delicate skin around the eye area. Packed with hyaluronic acid, green coffee extract, marula oil, […]
Our brain does not distinguish between imagined sights and sounds from real world sensory information.
We speak to Julie Ramsay, founder of beautiful linen label Bedtonic. Discover where she finds the inspiration for her unique colour blends, such as sage, dusky rose and seafoam green.
Artificial sweeteners have the same negative outcomes as sugar does which is linked to obesity and diabetes.
Genetically modified foods have been with us two decades now — so what is the latest knowledge around these additions to our food supply?
Ever tried potato pastry? It’s not quite as short as traditional pastry, but this quiche is delicious and much healthier than traditional pastry.
Children do not tire easily and recover faster than even endurance athletes from high-intensity exercise.
This is a great vegan recipe that produces a fantastic egg-like base. Add any vegetables to put your own spin on this delicious recipe.
In this nature’s paradise covered in Hemingway’s footsteps, visitors to Soča Valley can learn to live life at a slower pace.
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