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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Jackfruit makes a good vegetarian meat substitute in curries as it has a meat-like texture when cooked. Try it out in with delicious recipe!
Make this delicious meal more substantial by serving with rice noodles in the lettuce cups if you like.
If you want to jump out of bed each day buzzing and zinging with energy, let Ayurveda and yoga bring vibrancy back to your being.
Researchers have discovered how melatonin suppresses neurons that keep you awake.
In this dish, the coconut sugar creates a beautiful caramel sauce that’s tempered by the lemon-marinated jackfruit.
An immature heart responds to BPA in the same way as an adult heart – with adverse cardiovascular outcomes.
Lee Holmes plates up wholefood treats to eat while practising intermittent fasting.
A study confirms the benefits of The Daily Mile, an initiative that improves the health and fitness of school children.
Michael Elstein warns against ignoring the threats posed by antibiotics.
A new research shows that introducing team mindfulness in a workplace can reduce conflict and personal judgement.
This month, give yourself time to slow down, nurture yourself, practise yoga, meditate and align with the yin nature of this season.
Want to know how to get the best out of a jackfruit. Here’s what you do.
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