Featured

Wellbeing & Eatwell Cover Image 1001x667 (38)

How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Wellbeing & Eatwell Cover Image 1001x667 (42)

Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Vegan, Healthy and Gluten-free Pho Chay Recipe for the whole family

Pho Chay Recipe

A Vietnamese delight, pho is a popular dish that’s versatile and delicious. Pho chay is the vegetarian version and, despite the long list of ingredients, it’s quite simple to make.

Healthy and Gluten-Free Asian Noodle Soup Recipe

Asian Noodle Soup Recipe

This soup is a very nutritious and nourishing meal. It’s one of our go-to recipes if anyone in the family is run-down or we feel the need to reset.

Healthy, Gluten-Free and Delicious Instant Noodles for the kids

Healthy Instant Noodles

Instant noodles are a perfect example of what not to eat: heavily processed, nutritionally void and packaged. We share a delicious, easy to prepare and healthy noodle snack.

Healthy Winter Minestrone Recipe for the whole family

Winter Minestrone Recipe

The sheer variety of vegetables combined with cannellini beans is enough to make this a very healthy, fibre-loaded meal. Plus, your whole family will love!

5 Stylish Ways To Make Your Kitchen More Sustainable

5 STYLISH WAYS TO MAKE YOUR KITCHEN MORE SUSTAINABLE

How To Get Your Home Sparkling Clean With 5 Simple Strategies

HOW TO GET YOUR HOME SPARKLING CLEAN WITH 5 SIMPLE STRATEGIES

Are These Toxins Lurking In Your Home

ARE THESE TOXINS LURKING IN YOUR HOME?

10 Surprising Products That Contain Palm Oil

10 SURPRISING PRODUCTS THAT CONTAIN PALM OIL

5 Easy Ways To De Stress Your Home

5 EASY WAYS TO DE-STRESS YOUR HOME

The Dangerous Impacts Of Palm Oil Production

THE DANGEROUS IMPACTS OF PALM OIL PRODUCTION

Paper cup of coffee and coffee beans on wooden table

Coffee does not suppress appetite

A new research concludes that caffeine is not effective as an appetite suppressant and weight-loss aid.

What the planets and houses have to say about your love and career

Find out what the planets have to say about your love and career cycles

The astrological technique of profection associates each year of your life with certain topics. What are the celestial influences for you right now? Read on.