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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Pad Thai

This is a super-tasty meal loaded with flavour. Once all the ingredients are prepared, it’s very quick to make too!

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Chicken, Mushroom & Leek Adobo

Adobo is a popular Filipino dish typically featuring chicken or pork cooked in a tangy, vinegary and savoury sauce. This version highlights the goodness of chicken and one of my favourite veggies — leeks.

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Mexican Stuffed Sweet Potatoes

Indulge in the vibrant flavours of Mexico with these delicious Mexican stuffed sweet potatoes. This budget-friendly recipe combines the natural sweetness of roasted sweet potatoes with a savoury and spicy filling. Topped with creamy avocado and tangy salsa, these stuffed sweet potatoes make a satisfying and nutritious meal, perfect for any day of the week.

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One-Pot Mexican Quinoa

This recipe combines nutritious quinoa with an array of colourful vegetables and aromatic spices. It’s a satisfying and wholesome dish to be enjoyed as a main course or a flavourful side. With its simplicity and deliciousness, this one-pot meal is perfect for busy weeknights as a quick and affordable option.

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A Journey from Nature-Inspired Textures to Mindful Creativity

Discover the artist’s journey into creating textured, nature-inspired artworks and the link between creativity and mindfulness.

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Support your immunity with a flavourful vegetable soup

Discover the ultimate vegetable soup recipe packed with immune-boosting ingredients, flavors, and gut health benefits. Stay warm and healthy!

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The grand escape to Western Australia

Magnetising tourists to its sweeping white sand beaches and powder blue bays, Cape Le Grand National Park more than lives up to its hype.

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Doughnut Economics: Rethinking 21st-Century Sustainability

Doughnut Economics is an alternative model with sustainability and social parameters at its centre, so it could hold the key to the future.

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Explore the Diverse World of Wellness Travel

If you’re looking for wellness experiences for your next vacation, here are 11 different wellness experiences that are well worth a try.

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Beauty remedies from your kitchen

Discover the beauty remedies made from common kitchen staples like Greek yogurt, raw honey, and cinnamon for radiant skin, hair, and nails.

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Healing Through Yoga: How Mindful Movement Eases Grief

From lost loved ones to bad break-ups, grief can be a real punch in the guts. Dealing with loss in any form takes time and as well as feeling deep sadness, it can leave you feeling lost, overwhelmed and emotionally drained. We investigate how yoga can help you move through grief.

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Vegan Breakfast Tacos

Start Taco Tuesday in the AM. Packed with protein, fibre and a variety of veggies, these breakfast tacos are a delicious way to fuel your morning.