An immature heart responds to BPA in the same way as an adult heart – with adverse cardiovascular outcomes.

This month, give yourself time to slow down, nurture yourself, practise yoga, meditate and align with the yin nature of this season.

A new study finds a link between diet and the timing of natural menopause which can affect future health.

A study concludes that the more alcohol you drink, the higher your heart rate gets.

This tropical fruit doubles as a healing agent with its antimicrobial, anti-inflammatory and antioxidant effects.

Raspberries, a member of the rose family, are as nutritious and delicious as they are beautiful.

These gluten-free crackers make an ideal snack with dips and cheeses. Need a picnic idea?

Adding turmeric to meals regularly is a great way to help improve your liver function and protect against chronic diseases. Why not give this delicious curry a try tonight?

Diabetes is one of the major health issues facing the modern world, but the disease itself is showing the way forward

A regular exercise programme can help women with breast cancer achieve better cardiovascular health and quality of life.

Did you know osteoporotic fractures are more common than heart attack, stroke and breast cancer combined? We take an in-depth look at how you can protect your bones.

Sugary beverages are associated with accelerated brain ageing, stroke and dementia.