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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

A Q&A with Aimee Marks, the founder of TOM Organic

A Q&A with Aimee Marks, the founder of TOM Organic

Founder of TOM Organic, Aimee Marks shares how her hygiene products care for women’s bodies as well as the planet.

Healthy, delicious and gluten-free Egg Lettuce Cups Recipe

Egg Lettuce Cups Recipe

Serving your eggs in a lettuce cup adds a nice fresh crunch, plus we could all do with a few more vegies at breakfast!

Healthy, delicious and gluten-free Egg Lettuce Cups Recipe

Turmeric Pickled Eggs Recipe

Enjoy these pickled eggs with crackers, homemade bread or even on their own.

Gluten-free, vegan Cultured Vegetables Recipe by Lee Holmes

Cultured Vegetables Recipe

Once you learn the process, fermenting can be lots of fun. Try this delicious fermented vegetables recipe on your family and friends!

Fermented Berries Recipe

Fermented Berries Recipe

These berries can be mashed or puréed into sauces and drizzled over baked custard, pancakes and yoghurt.

Mature woman sitting on a couch at home while eating a salad

How diet affects the timing of natural menopause

A new study finds a link between diet and the timing of natural menopause which can affect future health.

male jogger with fitness tracker attached to arm running

Exercise makes new heart cells

Exercise enables the heart to regenerate heart cells which is particularly important after a heart attack.

Tuna and Sauerkraut Nourish Bowl Recipe

Tuna and Sauerkraut Nourish Bowl Recipe

Make this delicious nourish bowl vegetarian by leaving out the tuna and using boiled eggs instead.

reduce antibacterial resistance

Why you should be feeding your pets superfoods

Can you feed superfoods to your dogs and cats? Sure you can! Read why.

Charles Wurf

A Q&A with Charles Wurf, CEO of the Australian Traditional Medicine Society (ATMS)

We spoke to Charles Wurf, CEO of the Australian Traditional Medicine Society (ATMS), to find out how ATMS supports professional practitioners of natural medicine occupations.

working mother in her office talking on the phone and holding her baby

Does workplace bias only affect mothers?

Work-life balance can affect all workers and not only mothers, when their workplace does not support a family-friendly culture.

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Discover the medicine of the moon

The Moon rules your daily habits, so how can you support your Moon in order for her to nurture you? Read more.