Carla Oates from The Beauty Chef shares the beauty benefits of eating the rainbow.

Alexx Stuart offers a simple to-do list to turn your bedroom into a temple of serenity.

As children get involved in more after-school activities, it impacts family life and the development of children.

Eat Well Magazine – the health food publication launched by WellBeing Magazine – has awarded the YUMMIES by popular vote. The Eat Well Yummies asked consumers to vote for the best food idea that solves a problem- their quest to eat well in their busy lives. After a nomination period, over 19,000 votes were collected […]

Jackfruit is health and delicious. It’s chewy, meaty, texture offers so many more healthy benefits for you and the planet.

This healthy jackfruit curry is sweet and delicious and full of amazing nutrition. Jackfruit is so versatile and holds its texture in this curry to give the illusion you are eating chicken.

Jackfruit is a lovely light alternative to prawns or tofu, which might be traditionally used in a salad like this.

People who consume an egg a day could significantly reduce their risk of cardiovascular diseases.

Feeling lost? “Soul loss” is a term for that vague sense of pervasive emptiness you may feel, even when you’re ticking life boxes. You can start to tap into your truth, though; you just need to be brave enough to question.

Harvesting non-cultivated plants is known as “wildcrafting” herbs. It gets you out into nature and in tune with the seasonal changes around you. It’s also a step towards self-sufficiency — and it can be fun, too