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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Ever heard of the “the pilgrim’s flu”? We take a look

Ever heard of the “the pilgrim’s flu”? We take a look

Karen Bridgman investigates the case of a woman with “the pilgrim’s flu”. Take a look.

Miso, Tofu and Roast Pumpkin Salad Recipe

Miso, Tofu and Roast Pumpkin Salad Recipe

Have you used miso paste before? It’s rich in essential minerals and a good source of various B vitamins, vitamins E and K and folic acid.

Healthy fitness elderly couple

Couples who work together can ensure weight loss

Couples, who are not on the same page about weight loss strategies, put their relationship under strain.

Omelette with Lebanese Pickled Turnips and Micro Herbs Recipe

Omelette with Lebanese Pickled Turnips and Micro Herbs Recipe

You’ll need to start this recipe 1 week ahead to make the pickled turnips. Alternatively, you can buy them from a Middle Eastern grocer.

Find out how you can help grow an alternative, diverse food system

Find out how you can help grow an alternative, diverse food system

Did you know that in the same time that breadth of brands on our supermarket shelves has exploded, the number of widely grown and sold seeds and animal breeds has shrunk? This is a huge issue, but you can help change it.

Discover slippery elm and its many health benefits

Discover slippery elm and its many health benefits

The soft, soothing power of slippery elm can help everything from digestive problems, to coughs, to cuts and scrapes.

young woman dreaming and sleeping on a cloud

Can Vitamin B6 help you recall your dreams?

Taking vitamin B6 can help people recall their dreams according to a new study.

How to keep your lips luscious and healthy

How to keep your lips luscious and healthy

Your lips are not just made for kissing and pouting, they play a vital role in your everyday life. Keeping your lips healthy not only makes you look better, it makes you feel better too.

A Q&A with Aimee Marks, the founder of TOM Organic

A Q&A with Aimee Marks, the founder of TOM Organic

Founder of TOM Organic, Aimee Marks shares how her hygiene products care for women’s bodies as well as the planet.

Healthy, delicious and gluten-free Egg Lettuce Cups Recipe

Egg Lettuce Cups Recipe

Serving your eggs in a lettuce cup adds a nice fresh crunch, plus we could all do with a few more vegies at breakfast!

Healthy, delicious and gluten-free Egg Lettuce Cups Recipe

Turmeric Pickled Eggs Recipe

Enjoy these pickled eggs with crackers, homemade bread or even on their own.

Gluten-free, vegan Cultured Vegetables Recipe by Lee Holmes

Cultured Vegetables Recipe

Once you learn the process, fermenting can be lots of fun. Try this delicious fermented vegetables recipe on your family and friends!