Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Wellbeing & Eatwell Cover Image 1001x667 2023 11 08t151053.938

The threads of the future

Josh Gilbert is a Worimi man and a well-known climate and environmental advocate, who has bridged the climate change and agricultural discussion to lead one of the first proactive, international climate change motions.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 08t144941.495

The power of resonance

How did you arrive to the life you have now? Where will you go next?
By understanding resonance we can be more aware of how inner and outer energies influence us and be better captains of our own ships.

Baby And You Preparing For Great Health For You Both

Baby and you! Preparing for great health for you both

The shift from being a couple to being a family is an amazing journey. Having a healthy baby starts from the moment you decide to start trying. You can give your baby the best start by being healthy parents. Craniobalance is one of many ways to combat stresses of your new arrival and create a loving environment.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 08t121809.859

How Your Chinese Zodiac Sign Will Fare in 2024

Discover what 2024 holds for your Chinese Zodiac sign in the Year of the Yang Wood Dragon. Get insights now!

Wellbeing & Eatwell Cover Image 1001x667 2023 11 08t120219.772

Harnessing the Power of Vision Boards to Achieve Your Dreams

Discover the art of vision boards to turn creative dreams into reality. Set goals, curate, and manifest success today!

Wellbeing & Eatwell Cover Image 1001x667 2023 11 02t154501.453

Crispy Cannellini Beans

My crispy cannellini beans are a budget-friendly, flavoursome snack. Cannellini beans are nutritious because they are fibre-rich, which supports digestive health and keeps you feeling satisfied longer.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 02t154136.426

Pad Thai

This is a super-tasty meal loaded with flavour. Once all the ingredients are prepared, it’s very quick to make too!

Wellbeing & Eatwell Cover Image 1001x667 2023 11 02t153634.500

Chicken, Mushroom & Leek Adobo

Adobo is a popular Filipino dish typically featuring chicken or pork cooked in a tangy, vinegary and savoury sauce. This version highlights the goodness of chicken and one of my favourite veggies — leeks.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 02t153223.523

Mexican Stuffed Sweet Potatoes

Indulge in the vibrant flavours of Mexico with these delicious Mexican stuffed sweet potatoes. This budget-friendly recipe combines the natural sweetness of roasted sweet potatoes with a savoury and spicy filling. Topped with creamy avocado and tangy salsa, these stuffed sweet potatoes make a satisfying and nutritious meal, perfect for any day of the week.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 02t152824.408

One-Pot Mexican Quinoa

This recipe combines nutritious quinoa with an array of colourful vegetables and aromatic spices. It’s a satisfying and wholesome dish to be enjoyed as a main course or a flavourful side. With its simplicity and deliciousness, this one-pot meal is perfect for busy weeknights as a quick and affordable option.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 01t124841.245

A Journey from Nature-Inspired Textures to Mindful Creativity

Discover the artist’s journey into creating textured, nature-inspired artworks and the link between creativity and mindfulness.

Wellbeing & Eatwell Cover Image 1001x667 2023 11 01t123807.040

Support your immunity with a flavourful vegetable soup

Discover the ultimate vegetable soup recipe packed with immune-boosting ingredients, flavors, and gut health benefits. Stay warm and healthy!