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non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

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Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

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How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Top idea of the week
World Menopause Month

October is World Menopause Month

Latest Articles

Did you know your lungs can aid in your detox regime? We take a look

Can your lungs assist a detox? We take a look at how to keep your lungs healthy

The lungs are often overlooked during a detox but along with the liver, kidneys and skin, they function as a major elimination route for toxins

Try Georgia Harding's healthy take on Pastitsio Recipe

Pastitsio Recipe

This is my healthy take on a Greek classic pastitsio. Instead of a rich cheesy sauce, it’s topped with a much lighter blend of yoghurt, tahini and parmesan. It can also be made with beef mince if you prefer, but I personally prefer to use lamb.

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WellBeing BE-YOU-T Awards Editors Review: Baby

BABY     ecostore Baby Body Wash For full disclosure, I do not have a baby of my own. However, my very lovely cousin came over with her 2-month old, Isla, for a weekend of pampering (for Isla, not us). Each and every ecostore product we used on little Isla was like magic. I was […]

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WellBeing BE-YOU-T Awards Editors Review: Fragrances

FRAGRANCES     Dindi Desert Wood 100% Natural Perfume Since choosing to live a natural, toxin-free life, my senses have really started to refine themselves. Now, I can taste and smell synthetic fragrances and other nasties in the air – to the point that it’s almost unbearable. I can no longer wear standard perfumes but, […]

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WellBeing BE-YOU-T Awards Editors Review: Mens

MENS   Country Life Soap For Tradies To test this product I enlisted the help of my brother-in-law who is a carpenter. When he comes home of an evening, he is often covered in sawdust, dirt and grime and needs a thorough clean! On top of this, he has very sensitive, dry skin so is […]

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WellBeing BE-YOU-T Awards Editors Review: Hair Care

HAIRCARE     ecostore Dry Damaged & Colour Shampoo & Conditioner Shampoo:  Because I spend so much time in the surf, my hair is prone to sun damage and serious tangles. Luckily, ecostore Dry Damaged & Colour Shampoo exists to care for my hair naturally. The shampoo smells beautiful and works wonders in hydrating and […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Wash- Face Wash

SKINWASH: FACEWASH     Dindi Cucumber Natural Cleansing Oil Dindi’s Cucumber Natural Cleansing Oil certainly contains real cucumbers! It’s the fresh and crisp smell of cucumbers that hits you first when you rub this gorgeous cleansing oil into your skin. Free from palm oil, PEGs, synthetic fragrances, artificial colours, preservatives and other nasty toxins, Dindi’s […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Wash- Body Wash

SKINWASH: BODYWASH     Country Life Fresh Linen & White Clay Bar Soap The added ingredient of white clay caught my eye when it came to trying this product. I’ve tried a lot of soaps and body washes, but none have a fragrance so clean, pure and fresh as this option. Not only is it […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Nail care

SKINCARE: NAILCARE     Kester Black Miracle Treatment Base Coat I recently got a Shellac manicure, against my better judgement, for a wedding. This particular form of manicure destroys my nails, leaving them brittle, short and paper thin. Enter Kester Black’s Miracle Treatment Base Coat. It truly is a miracle packed into a tiny little […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Eye care

SKINCARE: EYECARE     Dindi Anti-Ageing Eye Serum Anti-aging eye serum? Yes please! Now that I’ve hit 30, I’ve definitely noticed a few new smile lines around my eyes. I’m choosing to embrace them (along with my two random grey hairs) but I’m also giving them some extra love at night-time, thanks to Dindi Anti-Ageing […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Odour care

SKINCARE: ODOURCARE     Fresca natural deodorant Jaisara Fresca’s natural deodorant in jaisara offers a wonderful natural solution to stinky pits. Blended with essential oils like delicious ylang ylang and jasmine, the deodorant is aluminium- and alcohol-free because who want’s those nasties directly rolled onto their skin and glands? Not me! It’s easy to use, […]

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WellBeing BE-YOU-T Awards Editors Review: Skin Care-Lip care

SKINCARE: LIPCARE     Karinda Hemp & Calendula Lip Balm Everyone needs a good lip balm at the bottom of their bag. You never know when you might need to pucker-up, blow kisses or give your dry lips some love. Karinda’s Hemp & Calendula Lip Balm is my new go-to when it comes to nourishing […]