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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Doctor measuring obese man waist body fat

The link between high blood pressure and body mass index

Increase in body mass index results in an increase in blood pressure according to a large study.

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WIN 1 of 10 Weleda Lavender Relaxing Body Oils

WellBeing WIN! Need some relaxation in your life? We have 10 x beautiful Weleda Lavender Relaxing Body Oils to give away! To enter, answer this question: what is your relaxation ritual? This competition is now CLOSED!  

Foraging for fresh, sustainably farmed wholefood in Tasmania

Foraging for fresh, sustainably farmed wholefood in Tasmania

Fresh food, farmed sustainably and garnished by foraged edibles, is on the rise around Hobart, meeting demand for healthy spreads on tables in Tasmania.

Dutch Baby Pancake with Roasted Banana Recipe

Dutch Baby Pancake with Roasted Banana Recipe

Top this pancake with roasted banana, walnuts and a little chocolate; it’s absolutely delicious!

Flying Hummingbird at a Strelitzia flower

Tropical ecosystems face imminent collapse

Global biodiversity set to collapse unless concerted action is taken to reverse damage to the tropical ecosystem.

Want optimal health and beauty? Carla Oates shares her favourite fats

Want optimal health and beauty? Carla Oates shares her favourite good fats

Carla Oates from The Beauty Chef reveals how healthy fats are must-haves for optimal health and beauty.

Sweet Spinach Pancakes with Blueberry Sauce Recipe

Sweet Spinach Pancakes with Blueberry Sauce Recipe

Green pancakes? This an example of how greens can be included in dishes where you may have thought this wasn’t possible. Go on, we dare you to try it!

mother laughing and talking to her young girl child

How to strengthen language ability in your children

Talking to children at an early age develops their language skills regardless of their socioeconomic status.

We chat to Ian Gawler, founder of The Gawler Cancer Foundation

We chat to Ian Gawler, founder of The Gawler Cancer Foundation

We chat to Ian Gawler, founder of The Gawler Cancer Foundation, to discover how mind-body medicine helped him fight cancer.

Healthy and Delicious Pear and Cinnamon Pancakes Recipe

Pear and Cinnamon Pancakes Recipe

These thin Pear and Cinnamon Pancakes are worth the little bit of extra time they take to make. Plus, the whole family will love them!

woman in fitness clothes preparing breakfast

Should you have breakfast before you exercise?

Breakfast before exercise may prime the body to burn carbohydrates during exercise.

White Chocolate, Ricotta and Cardamom Cheesecake Recipe

White Chocolate, Ricotta and Cardamom Cheesecake Recipe

In this recipe, we’ve used Greek yoghurt instead of quark and paired it with ricotta to get a lighter, fresher-tasting cheesecake. It’s absolutely delicious!