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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Gluten-free Healthy Broccoli and Cauliflower Soup Recipe

Broccoli and Cauliflower Soup Recipe

The long cooking time in this recipe really accentuates the strong cauliflower and broccoli taste and smell, which makes it a delicious and healthy meal.

woman walking on street whicle looking at smartphone

Smartphone use while walking affects behaviour

A new research analyses how pedestrians are distracted by smartphone use and give an insight into their behaviour.

Healthy Vegetarian Lentil Stuffed Capsicum Recipe

Lentil Stuffed Capsicum Recipe

This Healthy Vegetarian Lentil Stuffed Capsicum Recipe is really simple to throw together in the morning to cook while you’re at work.

5 ways to make managing your money an act of self-love

5 ways to make managing your money an act of self-love

Whether we like to admit it or not, we all have our own “story” about money. Learn how to make managing your finances an act of self-love.

close up of woman holding her pregnant belly

Mother’s gut microflora determines autism risk

A mother’s gut microbiome during pregnancy plays a critical role in determining the risk of developing autism spectrum disorders in children.

Is it time to burn the bra? Do women really need it? We take a look

Is it time to burn the bra? Do women really need it? We take a look

Loathe it or love it, do your boobs really need a bra? We take an in-depth look.

Gluten-free Paleo Vietnamese Beef Pho Recipe for the family

Paleo Vietnamese Beef Pho Recipe

With all its gelatinous goodness, this Paleo Vietnamese Beef Pho is the perfect soup for gut health and immunity. Why not give it a go tonight?

close up of man's legs riding an ebike

Riding an e-bike promotes health and fitness

Both e-bikes and conventional bikes promote comparable health and fitness.

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