Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.

Psychologist David Roland neuroscience to successfully rewire his brain after suffering severe mental trauma and an ensuing stroke.

Coffee, even decaf coffee, reduces colorectal cancer risk.

Just adding a few pulses to your daily diet leads to weight loss.

Researchers investigate if blondes deserve their “dumb” stereotype.

The more time you spend on social media the more likely you are depressed.

Fill your body with health-aiding oils, vitamins and minerals with these five super seafood recipes.

All children have an intuitive capacity but the challenge for a parent is to nurture that capacity and allow it to blossom. Here’s how you can do it.

During a weekend of raw-food tasting and winter-warming magic, we discover that good food can be simple and nourishing.

Harmonious communication can make us happier, healthier and more peaceful as a society.

A substitute for BPA in plastics can promote fat cells.

As another season passes, I nurture the kind of meditation I don’t have trouble doing for more than 30 minutes.