While natural beauty is our ideal, a special occasion or summer holiday may call for a sun-kissed look without the sun damage.

Do you suffer from a lot of illness, anger, stress, worry? It may be due to a lack of thought control.

Southern School of Natural Therapies is the longest established school of its kind in Australia.

Nature Care College is a thriving community of people engaged in daily exploration of new horizons.

Eating more whole grains helps you live longer.

Author Bronnie Ware has inspired millions by sharing the messages of regret-free living from people who are dying, and the way she handles challenges in her own life is equally uplifting.

Connecting to your forebears can help you heal any invisible fault lines that run through your life as well as tap into a deep intergenerational wisdom.

Journeys of the Spirit organises wellness holidays, spiritual journeys and unique travel experiences.

Staying fit in middle age reduces your risk of stroke.

Living Valley Springs is set amongst 145 acres of lush green hills, valleys and pristine countryside.

If you really want to strengthen muscles, you need explosive weight training.

Yarra Valley Living Centre provides a tranquil environment for a wide range of healing programs.