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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

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Explore the Diverse World of Wellness Travel

If you’re looking for wellness experiences for your next vacation, here are 11 different wellness experiences that are well worth a try.

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Beauty remedies from your kitchen

Discover the beauty remedies made from common kitchen staples like Greek yogurt, raw honey, and cinnamon for radiant skin, hair, and nails.

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Healing Through Yoga: How Mindful Movement Eases Grief

From lost loved ones to bad break-ups, grief can be a real punch in the guts. Dealing with loss in any form takes time and as well as feeling deep sadness, it can leave you feeling lost, overwhelmed and emotionally drained. We investigate how yoga can help you move through grief.

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Vegan Breakfast Tacos

Start Taco Tuesday in the AM. Packed with protein, fibre and a variety of veggies, these breakfast tacos are a delicious way to fuel your morning.

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Vegan Big Breakfast

I love a big breakfast on the weekend and this one is very satisfying! There are a lot of elements, but you don’t have to cook all of them and they all go together beautifully.

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Roasted Mushrooms with Heirloom Tomatoes & Baked Beans

This is one of those satisfying quick recipes, so many flavourful high-quality baked beans on the market. Great to keep one in the pantry!

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Vegan Chia Pudding

Loaded with plant-based omega-3 fats, protein & fibre, great for maintaining healthy cholesterol levels, bowel function & blood-sugar levels.

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Gluten-Free Citrus Vegan Pancakes

These delicious gluten-free vegan pancakes topped with citrus syrup and fruits are bursting with flavour and vitamin C. Citrus fruits are rich in vitamin C, which is vital for healthy skin, a functioning immune system and adrenal health. Vitamin C is a potent antioxidant and anti-inflammatory nutrient that neutralises cell-damaging free radicals and dampens inflammation throughout the body.

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The Herbal Journey: Unveiling the Roots of New Nordic’s Natural Beauty

New Nordic’s founder and CEO Karl Kristian Bergman Jensen has worked in the healthcare industry since the mid-1980s. He established New Nordic in 1990 and since then the skin, supplements and haircare brand has gone from strength to strength.

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Understanding the impact of chronic stress you and your pets

Learn practical stress management and self-care strategies for a happier, healthier life together. Brought to you by WellBeing Pets.

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Schisandra Chinensis: Unveiling Its Medicinal Wonders

Schisandra, a tonic and sedative herb, has been shown to improve vision, including night vision, and hearing.

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Unveiling Human Behavior: Interesting Slices of Life

Explore captivating insights into human behavior from diverse studies worldwide, uncovering kindness, AI interactions, and more