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WellBeing is the authoritative resource on natural health and living for clever, compassionate, curious people who’re seeking an authentic and soulful way of life. Through its informative, practical articles on ethical living, wholefood cooking, environmental affairs, alternative therapies, natural health and yoga, WellBeing has been inspiring and educating for more than 30 years, and continues […]

Research shows why comedians die young.

The changes in memory in middle-age may not be a “decline” after all.

Pomegranate have been shown to slow ageing at the cellular level. Eat up!

A practice known as food nudging can lead to healthier food choices.

JNI has been transforming the lives of students for over 30 years.

For some people, the colour red can make them more likely to break rules.

Lighter weights can be as effective at building muscle as heavier weights.

If your diet isn’t working it could be because your approach is wrong.

Olive oil is better than sunflower oil for frying fish.

One of life’s simplest pleasures must be to admire gem-coloured butterflies frolicking in the flowers, so why not create a garden full of these beautiful creatures?