Nighttime use of screens in the dark can result in poor sleep in adolescents.

Women tend to gain considerable weight when job demands are high.

Gratitude is important. By stopping and really taking the extra time to really appreciate and show gratitude we increase our positivity, raise our vibration and alter our perspective to make our life happier.

We speak to Lisa Weizenmuller, founder of beautiful hemp linen label iisa, based in Byron Bay. Sleeping on hemp not only offers an eco-friendly and healthy bedding alternative, but also a luxurious night of rest.

Children tend to be friends with those kids who have a similar local accent as they have.

Drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease.

Your kitchen is a hub of activity and, potentially, a lot of waste. Here, we give you 14 simple hacks to minimise your impact on the environment, save you money and help you lead a greener life.

By actively bringing wonder into your life you can experience more happiness and make your brain healthier at the same time.

A review investigates health perceptions that pregnant women have about cannabis use during pregnancy.

Negative experiences on social media lead to a higher chance of social isolation and loneliness.

A 2-hour gap between dinner and bedtime does not influence long-term blood glucose levels in healthy adults.