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how to start creative writing

How to start creative writing

Creative writing can be an alluring ideal. But how do you go about starting to write for a career or even a hobby? Keep reading to find out!

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Are you a vata-type?

The first in our three-part yoga and Ayurveda series on reducing excess vata (air) in the body.

Credit: Julia Caesar

Are you a pitta-type?

The second in our three part yoga and Ayurveda series on reducing excess pitta (fire) in the body.

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Finding the way to a meaningful life

From relationships to our workplaces and the way we travel, today’s research reveals money doesn’t hold as much currency as leading a meaningful life.

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Are you a kapha-type?

Third in our three part yoga and Ayurveda series on reducing excess kapha (water and earth) in the body.

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Achieving balance and avoiding adrenal exhaustion

Are you someone who keeps on going even when you’re exhausted? Are you getting messages to slow down but are not listening to them? It’s possible you may be addicted to stress and could be heading for adrenal exhaustion

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Governed by happiness in Bhutan

The people of Bhutan have been governed with a policy for happiness over the last thirty years. How would this policy function in a Western commercial materialistic world?

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How to protect your senses

Your senses hold the key to a longer, more fulfilling life. These tips will ensure they function optimally for years to come.

arthritis

How to beat arthritis

Arthritis doesn’t have to get you down. Here are some easy ways to prevent and combat joint pain.