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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Make a batch of pâté and place it in a jar with an airtight lid. You can use it as a delicious spread for sandwiches and wraps for the family’s lunches.
Nu Leaf is a holistic wellness retreat located in the Hunter Valley’s lush wine region among bicycle tracks and leafy bushland. We take a look.
Spoon a third of a cup of the chickpea filling into the lettuce leaves and serve, as finger food. The ‘not tuna’ is great in sandwiches and wraps, too.
Weight training for less than an hour a week may reduce your risk for a heart attack or stroke.
This omelette is high in protein, can be packed with vegies and is quick to prepare. Try this Herb and Goat’s Cheese Omelette tonight.
Social media increases feelings of depression and loneliness.
Sometimes you just need something simple and easy to make but delicious to end the day with. Try this Roasted Sweet Potato Chips with Beans and Feta Recipe.
Your cravings can give you important information about the health of your body, belly, hormonal balance and emotional state. What are they telling you?
Eating nuts can help prevent weight gain and benefit cardiovascular health.
Children with autism can learn important life skills in mainstream schools as in specialised settings.
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