Search Results For

Found 152 Posts

Emf Protection Woman Headphones Smiling Avelino Calvar Martinez Scaled

EMF Damage – How to protect yourself from it

The electric and magnetic forces in EMFs are caused by electromagnetic radiation. It is said these can harm you because of the effect they can have on your body. However there are ways to protect yourself and keep yourself healthy. You just need to be alert as to what to do.

Wellbeing & Eatwell Cover Image 1001x667 2024 06 26t163318.445

Sweet potato

Sweet potatoes are versatile, nutrient-rich crops that offer drought tolerance, high yields, and significant health benefits.

Wellbeing & Eatwell Cover Image 1001x667 (97)

Gracefully navigating menopause

Discover the intricacies of your body as it transitions through perimenopause and menopause and learn to navigate this time with acceptance, grace and resilience.

Wellbeing & Eatwell Cover Image 1001x667 (96)

The Pulse

Ant honey battles bacteria, kids’ reasoning boosted by diet, reading, sports. Kombucha aids diabetes control, cutting blood glucose levels.

Wellbeing & Eatwell Cover Image 1001x667 2023 12 13t115027.068

Fenugreek

Fenugreek has been used as a food and a medicine for at least 6000 years and it has positive effects on everything from blood sugar to libido.

adrenal fatigue

What is adrenal fatigue

Karen Bridgman shares a case study of a 40-year-old company executive and mother of two children who suffer from adrenal fatigue and shares the treatments and strategies she implemented to overcome and feel herself again.

Wellbeing & Eatwell Cover Image 1001x667 2023 01 25t142251.548

The Power of Barberry

Barberry is a source of the chemical berberine and has cardiovascular, neurological and immune effects.