Meditation encourages a youthful structure of the brain as you age.

Some natural parenting choices you can make to support and encourage your baby’s developing brain in this incredibly important stage.

Allergy sufferers have a reduced risk of brain tumour.

When you really need to perform mentally for an exam or a presentation at work, there are natural ways to make sure your brain is firing on all cylinders.

When you really need to perform mentally for an exam or a presentation at work, there are natural ways to make sure your brain is firing on all cylinders.

Humans abandoned some chimp DNA to evolve smooth penises and larger brains.

A pregnant mother’s diet directly impacts foods that the baby will like.

Exposure to dim light at night may contribute to depression.

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

With so many beauty brands out there, it’s important to see through the marketing blather to discover the truth. Learn the six nasty ingredients to avoid, what “greenwashing” means, how to read labels and how to choose clean skincare.

Once thought to be messages from other realms, dreams have fascinated and frightened us through the ages. New science shines a probing light beyond our superstitions.

Folate is an important part of your diet if you want to stay healthy. Lack of it can affect your liver, heart and much more. It is also important to make sure you absorb the folate in its purest form, if possible. If your liver is compromised already you may have problems with this.