Dr Michael Elstein tells us how oestrogen’s pre-eminence as the dominant sex hormone is the reason that women live longer than men, discussing how sex steroids affect our ageing.

Would plasmalogens, which most of us have never heard of, slow the biochemical quagmire that throttles our vital forces as we age?

Guests at Gwinganna Lifestyle Retreat often call the Gwinganna Detox a ‘delicious detox’ and say they feel so much better than they have in years.

Want to learn how to make a difference to the planet with your diet? We take a look at plant protein for an eco-friendly diet and the links between climate change and ageing.

Mother’s Day is all about honouring and celebrating your mum. Hand-picked by mums for mums, here are some of our favourite gifts that are nothing short of amazing — just like your beautiful mum.

Sirtuins are enzymes that, as Professor Morris describes, are located at the “intersection of stem cells, ageing and cancer.

NutriNZ Marine Collagen is a sustainable sourced hydrolysed Marine Collagen from the pristine coastal waters of New Zealand. It is naturally composed of the same 20 types of amino acids that are found in the body, helping it provide support from the inside out to: nourish, hydrate and restore healthy tissue, radiant skin, thick hair and strong nails. As a natural source of collagen, it helps to replenish and boost natural collagen production. It strengthens and repair joint & bone health as well as improving externally seen factors such as skin elasticity and other signs of ageing. Collagen is the most abundant protein in the human body and declines with age.

Welcome to the inaugural WellBeing Be-YOU-T Awards, Australia’s only natural beauty awards. We asked you to select your favourite natural beauty products and you voted in your thousands across categories including anti-ageing, skincare, make-up and baby.

We take a look at this year’s latest health news from the bain-boosting benefits of cacao to mental wellbeing and ageing healthily.

What emotions do you feel when out in nature? Can a positive attitude play a role in healthy ageing? All this and more in the latest life lines.

A naturopath-approved beauty guide to ageing gracefully through healthy habits, nourishing foods and a few smart tricks for a firm and fresh complexion.

All the evidence tells us that your brain is like a muscle, the more that you use it the better it works. In the interest of supporting your brain and keeping it at its best, we have put together some brain teasers, a crossword and a page for colouring all designed to get your brain […]