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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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Seafood Toppers

low GI, high fibre and perfect for vegans, vegetarians and those managing diabetes. Enjoy a delicious, nutritious boost every day!

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Scrambled Eggs & Smoked Salmon on Lower Carb Bread

low GI, high fibre and perfect for vegans, vegetarians and those managing diabetes. Enjoy a delicious, nutritious boost every day!

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Sweet Chilli Prawn Stir-Fry

low GI, high fibre and perfect for vegans, vegetarians and those managing diabetes. Enjoy a delicious, nutritious boost every day!

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Heartwarming Chicken Classics

Organic Chicken Stock Concentrate contains 100 per cent real ingredients: vegetables, chicken, herbs, spices, apple cider vinegar and lake salt.

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Coq au Vin Blanc

Organic Chicken Stock Concentrate contains 100 per cent real ingredients: vegetables, chicken, herbs, spices, apple cider vinegar and lake salt.

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Easy Chicken Fajitas

Organic Chicken Stock Concentrate contains 100 per cent real ingredients: vegetables, chicken, herbs, spices, apple cider vinegar and lake salt.

Avocado Oil

The King of Oils

Discover the rich, heart-healthy benefits of Grove Avocado Oil—pure, cold-pressed, and perfect for cooking, drizzling, and baking.

natural therapies for better sleep

Explore the power of natural therapies for better sleep

Discover natural therapies for better sleep, from herbal remedies to acupuncture, and improve your rest for overall wellbeing.

Tea Tonic

Proudly Australian. Proudly Organic. Unashamedly Fun

Discover Tea Tonic, founded by naturopath Lisa Hilbert—organic, wellness-focused teas crafted for health, flavour, and sustainability.

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Golden, Buttery Bliss

Carême is Australia’s puff pastry specialist, crafting premium, all-butter pastry for perfect, flaky layers every time.

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Vanilla Slice

Is there actually anything better than a classic vanilla slice? This luscious recipe uses flaky, crisp layers of Carême All Butter Puff Pastry and velvety vanilla custard topped with a simple icing to create a decadent, quintessentially Australian dessert. Give them a try for your next bake — they’re so more-ish you won’t be able to stop at one! They’re the perfect sweet treat for brunch, lunch or afternoon tea (and everything in between)! To create our perfect pastry layers, we used a perforated puff pastry baking tray.

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Chicken, Maple & Mustard Sausage Rolls

If you’re looking for a delicious and easy-to-make party snack, these chicken, maple & mustard mini sausage rolls are the perfect bite-sized treat for any occasion! The delicate combination of chicken, sweet maple and mustard, together with the nuttiness of our Spelt Butter Puff Pastry, adds a wholesome element to these scrumptious little delights. Whether you’re hosting a party or just looking for a tasty snack, these sausage rolls are sure to impress.