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This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.
Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.
Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!
Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.
Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?
Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?
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Discover the many benefits of urban trees, from improved health and air quality to boosting biodiversity and enhancing community life.
Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life stage.
This creamy rice recipe with tropical fruits is bursting with flavour and natural sweetness. This dish makes a delicious healthy.
Indulge your sweet tooth with this wholesome roasted nut honey brittle recipe, which is a twist on the classic Ghanaian delicacy Nkate Cake.
These Bofrots are also called Puff Puffs. The sweet, spiced dough is fried in balls until crispy on the outside and fluffy in the middle.
Learn how reflexive reactions shape us and how emotional reflection, with techniques like WISER, can improve stress management.
Chocolate is a global powerhouse commodity and a deep personal pleasure. Could it be that something that tastes so delicious, and is so sensual, might also be good for you? We bite into chocolate to find out the truth.
Join the Friends of Natural Medicine community to explore natural therapies, wellness tips, and expert insights. Empower your health today!
Support gut health with Life-Space probiotics, Australia’s #1 brand, tailored for every life stage to boost immunity and wellbeing.
Discover how ATMS Biz Club empowers natural medicine practitioners with business skills, ensuring better care and client outcomes
Explore the transformative energy of the Platypus year in 2025, a time of significant endings, transitions, and opportunities for personal growth, global change, and success.
Uncover the rich history and health benefits of pomegranates, from antioxidant power to gut, heart, and neurological support.
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