Join us as we journey to our nearest neighbour on a road tripping adventure from Christchurch to Queenstown

Sage: A Healing Herb with Diverse Benefits. Explore its rich history & therapeutic uses, from cognitive enhancement to cardiovascular health.

Discover the health benefits of turmeric, cinnamon, chilli, pepper, ginger and rosemary and find some delicious recipes to inspire.

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Fenugreek has been used as a food and a medicine for at least 6000 years and it has positive effects on everything from blood sugar to libido.

Discover the ultimate vegetable soup recipe packed with immune-boosting ingredients, flavors, and gut health benefits. Stay warm and healthy!

Doughnut Economics is an alternative model with sustainability and social parameters at its centre, so it could hold the key to the future.

If you’re looking for wellness experiences for your next vacation, here are 11 different wellness experiences that are well worth a try.

Learn practical stress management and self-care strategies for a happier, healthier life together. Brought to you by WellBeing Pets.

For 23 years, Sharon McGlinchey has been on a quest to create organic, natural skin care with an honest and transparent approach. The founder of MV Skintherapy thinks of herself as a passionate chef, blending the world’s most powerful, precious and pure ingredients – all of which work holistically to transform skin and nourish our senses.

It’s finally here … it’s time to announce our EatWell Yummies 2023 WINNERS!

Unlock the magic of crystals in your astrology journey. Explore the perfect stones for each zodiac sign and empower your celestial path