When it comes to long-term health, does yoga or high-intensity interval training offer more benefits?

If you’re facing significant depression, breath-based yoga techniques may help.

pjur group provides various intimate products to improve everyone’s wellbeing and the overall quality of life. As a certified manufacturer of medical devices quality is pjur’s highest priority. The name pjur is synonymous with reliability and safety and the “Made in Germany” seal of unrivalled quality is appreciated everywhere in the world. The pjur med […]

You must try this dessert! Why? Just take a look at it.

Everyone is encouraged a rainbow coloured diet, largely because the pigments that give fruit and vegetables colour are also very good for you. One group of those pigments are the carotenoids and included among the carotenoids are lutein and zeaxanthin. These two are known to be very important for eye health but they have effects […]

Which of your beliefs, actions or patterns do you feel may require a hairpin turn? Are you ready to make that change?

Learn how to transform challenging planetary influences using the Indian approach to astrology and karma.

The online world is a magical realm of freeze-dried wisdom, perfect social lives, and products so amazing you could build a new universe with them. Yet as bountiful as it appears to be while some people spend most of their lives in the online world others rarely venture there. Yet again the internet has divided […]

If you are not part of any one group but act as a bridge within the company then you need to fit in culturally.

The bacteria in your gut outnumber the cells in your body and they play as big a role in your health as do the cells. Those gut bacteria are part of your immune system acting as a barrier to invaders, assist with digestion and play a role in your mood via their impact on brain […]

We investigate the importance of reducing antibiotics in pets.

Synthetic chemicals, animal welfare worries, fished-out oceans… How can we enjoy our food without all the angst?