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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Chicken Fricassee

Mauritian Chicken Fricassee Recipe

This Mauritian fricassee is mild, not spicy, and still totally delicious! Try our Mauritian Chicken Fricassee recipe today.

Mushroom Risotto

Baked Brown Rice Mushroom Risotto Recipe

Did you know mushrooms are a great source of potassium, which is an important mineral for helping lower blood pressure and reducing the risk of stroke? Try our baked brown rice mushroom recipe!

Baked Quinoa

Baked Quinoa and Cranberry-Stuffed Pumpkins Recipe

Pumpkin is a great source of dietary fibre required for bowel and cardiovascular health. Try this festive Baked quinoa and cranberry-stuffed pumpkin recipe!

Toasted Greens

Toasted Greens, Pomegranate and Cauliflower Rice Salad Recipe

This Middle Eastern-inspired salad is a healthy take on the classic tabouleh. Try our Toasted green, pomegranate and cauliflower rice salad recipe!

Butternut Pumpkin

Festive Stuffed Butternut Pumpkin Recipe

Nasturtium leaves and flowers are extremely nutritious, full of vitamin C and iron. Try our Festive stuffed Butternut Pumpkin recipe!

Tofu Larp

Tofu Larp with Brown Vermicelli Noodles Recipe

Larp, or larb, is a type of Lao meaty salad that’s regarded the unofficial national dish of Laos. Try our vegan friendly Tofu Larp recipe today!

Smoked Salmon Bites

Smoked Salmon Bites Recipe

One of the best and easiest bulk batch snacks to serve for a crowd. Try our Smoked Salmon Bites Recipe!

Sweet Potato Bites

Sweet Potato Bites Recipe

Repurpose the humble sweet potato into a type of soft cracker and top with a spicy dip. These are just that little bit different and happen to suit many different eating styles!

Healthy Seed Crackers

Healthy Seed Crackers Recipe

Looking for a snack that is nut-, dairy- or gluten-free, with an egg-free option, too? Try our delicious Healthy Seed Crackers Recipes!

Pesto chicken rolls

Pesto Chicken Roll-ups Recipe

Did you know Chicken is particularly good source of the amino acid tryptophan? Enjoy our delicious Pesto Chicken Roll-ups Recipe!

12 essential oil blends that will keep you balanced this summer

12 essential oil blends perfect for summer

Discover what essential oils you need to help stay in balance this summer, and how to use them in your home.

a woman doing evening exercise outdoor as the sun sets

Evening exercise does not affect sleep

Contrary to popular belief, evening sleep does not affect sleep negatively.