Research shows that neighbourhoods with more trees, shrubs and birds have a positive impact on mental health and wellbeing.

Michael Elstein looks at dehydroepiandrosterone (DHEA) and its role in sexual dysfunction.

This tasty breakfast is so simple to make and provides your kids with plenty of energy for their busy day ahead.

We chat to Abigail Forsyth, co-founder of KeepCup, about the growing global consciousness of people who want reusable products, including coffee cups.

A new review find mindfulness training beneficial for the aging population but with mixed results.

Looking for a great way to start your morning that will leave you feeling ready to take on the world? Ditch the coffee and rise and shine with yoga instead.

This healthy tiramisu uses mango and fresh orange juice to give a delicious and light alternative to the traditionally heavy dessert.

You have the power to create happiness in your life and here are 12 steps to help you do just that.

Candida albicans is common in the body but an overgrowth can contribute to leaky gut. We discuss why.

Consuming carbs during post recovery after an intense work out prevents undesirable changes in immune function, new study shows.

Move over mint slice, this smoothie tastes just like mint choc chip ice-cream, only it’s much healthier!

New research shows seagrass meadows are significant in removing bacterial pathogens that harm coral, marine life and humans.