Featured

Wellbeing & Eatwell Cover Image 1001x667 2024 04 04t154337.940

Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

Wellbeing & Eatwell Cover Image 1001x667 (1)

Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

Wellbeing Eatwell Cover Image 1001x667 2023 08 22t170637.564

Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

Wellbeing & Eatwell Cover Image 1001x667 2024 01 24t113320.097

5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

Wellbeing & Eatwell Cover Image 1001x667 (77)

Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Wellbeing & Eatwell Cover Image 1001x667 (74)

Orange & Almond Pudding with Ginger Caramel

You can also serve this with a small side of vanilla cream to lighten the richness of the orange and caramel!

Wellbeing & Eatwell Cover Image 1001x667 (73)

Sugar-Free Jam Pudding

This recipe is similar to a steamed pudding but faster and easier. I’ve made this version sugar-free but I don’t think anyone would mind.

Wellbeing & Eatwell Cover Image 1001x667 (72)

Marmalade Puddings

This pudding is sweetened with natural sweeteners and is a beautiful, warming dessert. Serve with lashings of custard.

Wellbeing & Eatwell Cover Image 1001x667 (70)

Pear Sticky Date Pudding

Dates are also a good source of non-heme iron, which is especially important for individuals who follow a vegetarian or vegan diet and need to ensure adequate iron intake.

Wellbeing & Eatwell Cover Image 1001x667 (69)

Sugarless Gingerbread Pudding

Using dates to sweeten this traditional pudding gives it a delicious sweet, caramel flavour without adding any sugars. Serve with a simple dusting of icing sugar and some custard.

Wellbeing & Eatwell Cover Image 1001x667 (68)

Mediterranean Antipasti Platter

There are no hard and fast rules here. Use spices you love and fresh, vibrant veggies.

Wellbeing & Eatwell Cover Image 1001x667 (67)

Falafels with Harissa Tahini

Falafels are fantastic finger or grazing food as they’re full of flavour and easy to eat.

Wellbeing & Eatwell Cover Image 1001x667 (66)

Air Fryer Sweet Potato Chips with Rosemary Dipping Sauce

These thin and crunchy rounds are a healthier alternative to traditional potato chips, making them a perfect guilt-free snack or a side dish for any occasion.

Wellbeing & Eatwell Cover Image 1001x667 (65)

Smoked Salmon Wreath

This is a beautifully presented wreath, full of different flavours and textures and perfect to pull apart to snack on.

Wellbeing & Eatwell Cover Image 1001x667 (64)

Roasted Spiced Nuts

You can store these delicious roasted spiced nuts in an airtight container for up to two weeks.

Wellbeing & Eatwell Cover Image 1001x667 (63)

Roast Beef & Veggie Pies

This recipe has no hard and fast rules other than making sure you cook the pastry all the way through. When it comes to how much filling you have, that can depend on the leftovers you have.

Wellbeing & Eatwell Cover Image 1001x667 (62)

Simple Leftover Roast Lamb Pasta

This simple dish is a quick and nutritious way to enjoy leftover lamb.