The following recipes are made with Stoney Creek products. Packed with the health benefits of omega-3, protein, fibre and lignans, Stoney Creek’s Flaxseeds, Oil, Flour and Meal add a smooth, nutty taste to smoothies, dressings, cereal, yogurt, baked goods and more.

Need a little indulgence? Try Emma Dean’s Pana Organic Pancakes, topped with Pana Chocolate and warm Hazelnut & Chocolate spread. Plant-based and utterly delicious.

Want a dinner winner? Try Masterchef winner Emma Dean’s Asian Style Cape Grim Tasmanian Natural Beef Cheeks, seasoned with Murray River Salt Flakes.

Love a tasty bowl of goodness with maximum CRUNCH? Try Masterchef winner Emma Dean’s breakfast winner.

Communicating well with your children is a process that starts early and continues into adulthood. Discover eight great communication pointers for parents and children that you can implement in your home.

We sat down with Hayley from Pacific Harvest to chat all things Seaweed. Pacific Harvest are specialists in the supply of edible seaweeds. For over 18 years they’ve been trusted by the natural health and nutritional communities to bring a range of ethically sourced, food grade seaweeds in easy to use, everyday formats.

We spoke to Dr Prue King from Lotus Dental about how her industry has changed over time and why Holistic Dentistry is so important.

You’ll definitely want your friends and family popping in for this cake. The almond meal and sour cream in this cake make it extra-moist and luscious. If plums are not in season, you can substitute fresh plums with tinned plums. Just be sure to check the added sugar content! Alternatively, substitute the plums with another fruit which is in season. The plums go beautifully sticky when they are baked and the cake batter rises beautifully around them.

These scones make the perfect afternoon treat. There’s no need to add extra sugar since the dates naturally sweeten them. They are perfect with a cup of tea and a thin spread of butter, or even jam and cream if you’re feeling extra-indulgent. Make sure the butter is chilled to get the perfect scone consistency. Use either milk or beaten egg to brush the tops of the scones before they are baked to give them a beautiful glaze.

These little blueberry parcels are quick and easy to whip up. You can also shallow-fry them in good oil for a different texture. Try this yummy recipe in the comfort of your own kitchen.

Here’s a recipe for your sweet tooth to try at home. These tarts are gloriously rich and satisfying. Use either puff pastry or shortcrust if you prefer.

Give sugar the flick with this honey-sweetened lemon tart: you’ll never look back. If you are a real honey fan you could also drizzle the tart with more honey once set. Try this delicious recipe at home.