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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

How cooking together can develop mindfulness in your kids

How cooking together can develop mindfulness in your kids

Research shows that happy kids are healthy kids. Discover how getting your children in the kitchen can help boost confidence and concentration.

Try our delicious Caramel Chocolate Hazelnut Clusters Recipe

Caramel Chocolate Hazelnut Clusters Recipe

Tahini, made from sesame seeds, is particularly rich in healthy polyunsaturated fats and the antioxidant vitamin E, both of which have a protective effect against heart disease and stroke. Dark chocolate is a great source of polyphenols that also promote heart health by helping dilate blood vessels and in turn reducing blood pressure.

Here's how practicing mindfulness can improve your sex life

How mindfulness can improve your orgasms

If you’re having them, you’re loving them, but you may not realise the huge range of health benefits orgasms bring.

Explore and indulge in the Aurora Spa, located in the heart of St Kilda

Aurora Spa in St Kilda, Victoria

The vision for Aurora Spa was a wellness focused approach to the spa experience. The result is that Aurora Spa is your retreat, a place for you to relax and unwind.

Gluten-Free Chocolate Cake with Tahini Caramel Frosting Recipe

Gluten-Free Chocolate Cake with Caramel Frosting Recipe

Tahini is a good source of beneficial polyunsaturated fats that help improve brain function and memory. Tahini is also a rich source of magnesium for strong bones and reduced risk of osteoporosis, which makes it beneficial for balancing blood sugar levels.

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Sponsor Recipes: Magimix share three delicious recipes for winter

Discover the delicious creations you can make with Magimix plus three delicious recipes!

Homemade Minced Beef Tortilla

Sponsor Recipes: Pearl River Bridge share four healthy winter dishes

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Grilled Salmon with Apple Salad

Sponsor Recipes: Modi™ Apples share three healthy recipes

Discover some of the delicious creations you can make with Modi™ Apples.

The Bare Bird Chicken Breast with Msabaha, Chickpea & Pomegranate Salad

Sponsor Recipes: The Bare Bird share three healthy winter recipes

Discover some of the delicious creations you can make with The Bare Bird.

Cannelloni Ricotta & Spinach

Sponsor Recipes: That’s Amore Cheese share three delicious recipes

Discover some of the delicious creations you can make with That’s Amore Cheese.

Greek Yoghurt Chia Seed Banana Bread

Sponsor Recipes: Procal share three healthy and delicious recipes

Discover some of the delicious creations you can make with Procal.

Amazon Power Acai Berry Bowl

Sponsor Recipes: Amazon Power share three delicious recipes

Discover some of the delicious creations you can make with Amazon Power.