MAKEUP: EYE COLOUR   Adorn Loose Mineral Eye Shadow I must be honest and share that I’m not someone who wears a lot of makeup during the day. I have been known to dabble in eye makeup, but it’s always just a whisper of eye shadow across the lid rather than a thick, dark, smokey […]

MAKEUP: LIPSTICK   Gemma Vendetta FONTAINE Lipstick Everything about Gemma Vendetta lipsticks is deliberate and intelligent. From the packaging to the names of the products, I really feel this brand has hit the nail on the head in attracting those who want to commit to more considered cosmetics. Not only is this lipstick vegan and […]

MAKEUP: FOUNDATION   Adorn Anti-Ageing SPF 20+ Foundation Do you want a foundation that provides a glowing, dewy complexion while remaining dry with a velvet-like finish? Look no further than the Adorn Anti-Ageing loose mineral foundation. Not only does this foundation have the added benefit of minerals and SPF 20+ (UVA and UVB protection, thank […]

Whether you’re trying to boost your memory or improve focus and productivity at work, including brain-enhancing foods, herbs and nutrients in your daily diet is a must.

I have read that Cypriot farmers made haloumi with techniques and ingredients unique to their family or village, often relying on it as a staple source of protein. These sensational haloumi chips are such a delicious starter or even a light lunch, served with a salad. They are really quick and easy to make and hard to stop eating once you start.

We chat with dedicated artisans across Australia bottling vinegar with passion, love and care.

I love these little green parcels that I first made using a Stephanie Alexander recipe. These have a different filling that bursts with the flavours of Cyprus.

A scrumptious, zesty and nourishing take on a traditional Cypriot semolina cake. I’ve swapped semolina and sugar for almond meal and maple syrup in this recipe which tastes just as good (if not better) as the original while packing it chock-a-block full with skin- and heart-loving healthy fats.

We speak to Terry Memory from 13 Seeds, the producers of Australia’s largest range of hemp superfoods. Using 100% natural Tasmanian hemp oil and seeds, 13 Seeds helps Australians get healthy by easily incorporating the health benefits of hemp into their everyday routine.

If you’ve followed my work for a while you’ll know I love the challenge of a meat for vego swap and this take on the Cypriot sausage which usually incorporates pork is an absolute winner. I’ve focused on the traditional flavours of red onion and parsley and made the meat-for-vegie swap with quinoa, lentils and eggs. Wholesome and delicious.

By quieting the mind, yoga can help you better hear and follow your inner voice, connect with your authentic self and reach your full potential.

This salad is the perfect main or side dish. It’s loaded with beautiful iron-boosting ingredients like lentils, almonds and greens, and dressed up with a divine lemon vinaigrette.