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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

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Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Try our Parmesan Baked Brussels and Broccolini Recipe

Parmesan Baked Brussels and Broccolini Recipe

This recipe is quick, wholesome and absolutely bursting with flavour! Delicious served with your choice of protein or as a fibre-packed side for pasta or risotto on colder winter evenings.

How to use different teas for natural beauty and abundant health

How to use different teas for natural beauty and abundant health

From green to ginger, mint to matcha, black to blueberry, there’s an abundance of teas to tempt anyone’s taste buds. The good news is that not only is tea refreshing, it’s a readily available natural beauty product.

Take the trip of a lifetime with Journeys of the Spirit

Explore with Journeys of the Spirit

Bringing people together to explore the beauty and diversity of nature creates deep connections, something so many of us long for. Journeys of the Spirit cultivates just that; a unique wellness holiday, spiritual journey and travel experience for individuals and small groups where reconnection is at the heart.

Try our Quinoa and Brussels Sprouts Salad Recipe

Quinoa and Brussels Sprouts Salad Recipe

This is a nice fresh way to serve Brussels sprouts. The sprouts are raw so make sure you slice them very thinly, otherwise their flavour will overpower the salad.

Do you ever experience heel pain? It could be plantar fasciiitis

Do you ever experience heel pain? It could be plantar fasciitis

Dr Karen Bridgman shares a case of a woman with severe heel pain which was later diagnosed as plantar fasciitis. Here, she reveals how she remedied the condition.

What is Wind Turbine Syndrome? We take a look at the phenomenon

What is Wind Turbine Syndrome? We take a look at the phenomenon

Renewable energy is booming and there are more than 200,000 wind turbines worldwide. But concerns have been raised that wind farms may cause health problems in the form of Wind Turbine Syndrome (WTS). We examine the arguments to see if WTS really exists.

Danielle Minnebo's Brussels Sprouts Fritters Recipe

Brussels Sprouts Fritters Recipe

These fritters would be perfect alongside a nice Sunday roast. They taste like a combination of Brussels sprouts and Yorkshire puddings. You can actually use this fritter recipe as a base and add any vegetables you like such as thinly sliced cauliflower or broccoli.

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Sponsor Recipes: Bake Mixes

Discover some of the delicious recipes you can make with Bake Mixes.

Try Danielle Minnebo's Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts Recipe

If you’re not normally a lover of Brussels sprouts, this dish is sure to turn you into a fan! The sprouts are roasted in a sweet balsamic vinegar dressing that adds a lovely flavour and makes them nice and crunchy. They do look like they come out of the oven very dark, almost burnt, but it’s just the balsamic dressing.

Indulge in the heavenly ikatan Day Spa in Queensland

Indulge in ikatan Day Spa in Queensland

Created in the style of a Balinese village, ikatan Day Spa offers authentic treatments designed to heal and relax its guests.

Brown Rice

Sponsor Recipes: Golden Door

Discover some of the delicious recipes you can make with McKenzie’s.

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Sponsor Recipes: Tilda Products

Discover some of the delicious recipes you can make with Tilda Products.