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Take the trip of a lifetime with Journeys of the Spirit

Explore with Journeys of the Spirit

Bringing people together to explore the beauty and diversity of nature creates deep connections, something so many of us long for. Journeys of the Spirit cultivates just that; a unique wellness holiday, spiritual journey and travel experience for individuals and small groups where reconnection is at the heart.

What is Wind Turbine Syndrome? We take a look at the phenomenon

What is Wind Turbine Syndrome? We take a look at the phenomenon

Renewable energy is booming and there are more than 200,000 wind turbines worldwide. But concerns have been raised that wind farms may cause health problems in the form of Wind Turbine Syndrome (WTS). We examine the arguments to see if WTS really exists.

Discover the magic of birdwatching with WellBeing

Discover the magic of bird watching

Birdwatching is a diverse and enriching activity. Take in the sights, sounds and scenery of your natural surrounds and immerse yourself in the magic of discovery.

Explore Hepburn Spa Retreat + Escape Villas in Victoria

Explore Hepburn Spa Retreat + Escape Villas in Victoria

Hepburn Spa Retreat and Escape Villas are a picturesque village, featuring 24­ luxury villas, and is located directly opposite the iconic Hepburn Bathhouse & Spa at Mineral Springs Crescent. The villas are designed to complement your bathing and spa journey, so you can discover more of Hepburn’s offerings at your own, relaxed pace.

Heal at Gaia Retreat and Spa in the Byron Bay hinterland, NSW

Heal at Gaia Retreat and Spa in Byron Bay, NSW

Gaia Retreat & Spa’s extraordinary setting goes beyond the lush rolling hills and breathtaking vistas of the Byron Bay hinterland. The region is famed as the healing capital of Australia – abundant in organic foods, talented therapists and a unique spirit. These are gifts of this very special region that are wholeheartedly embraced and incorporated into the Gaia experience and assets that appeal to a worldwide market.

Try our delicious BBQ Tofu and Soba Noodle Rolls Recipe

BBQ Tofu and Soba Noodle Rolls Recipe

This dish does require a little prep; however, it can be done the day before or in the morning. It’s a DIY meal that everyone can get involved with, even the kids. The BBQ sauce may sound like a lot of effort but once made you have a really versatile flavour bomb to use with everything. There are a number of online versions of this kind of sauce but this is my favourite combination. I recommend doubling the quantity!

Indulge in transformative healing at Byron Bay Detox Retreats, NSW

Byron Bay Detox Retreats, NSW

Byron Bay Detox Retreats is set among 12 hectares of native bushland fronting onto the turquoise waters of Tallows Beach, just south of Australia’s most easterly point, Cape Byron, on the NSW North Coast. Wildlife wander around the tea tree-strewn property and kookaburras delight at breaking waves as retreaters unwind in the tranquility and solitude of their private cottages’ timber-floor decks and hammocks.