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What is fasting?

Fasting can cleanse your physical and mental self providing access to your subtle and spiritual aspects.

To ‘B’ or not to ‘B’

Only today 8 months down my treatment path have I discovered just how potent Amygdalin (B17 , nitriloside) can be in the excess.

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What you should know about detox diets

Detoxification programs are many and varied and trying to decide which one is the most suitable for you, let alone embarking on it, can be a daunting prospect. So here is the lowdown on your detoxifying options.

Sugar – The Sweet Poison

It is hard to imagine a substance as simple as sugar can cause such complex health conditions.  There are many forms of sugar on the market today ranging from artificial sugars such as aspartame (the most deadly of all) to standard cane sugar.  We just love that sweet flavor. We show our love with sugar […]

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Love your liver with this detox

Your liver is a central organ when it comes to filtering your blood, processing nutrients and metabolising everything from drugs to pollutants to hormones. For all these reasons and more, your liver is critical to your detox.

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Is ginseng safe for women to take?

Ginseng has long been revered for its many health benefits, which may include cancer prevention according to an increasing body of evidence.

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The benefits of ginseng

Tienchi ginseng root is one of the most highly valued plants in Oriental medicine, thanks to its therapeutic health benefits.

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Toghurt: the great white hope:

Who knew this humble dairy product had so many benefits? From digestive healt, longevity, cancer and weight loss, yoghurt has all the bases covered.