Bananas are a power food and so good for little brains. Your kids will love making these healthy treats!

We look at a new form of magnesium called magnesium l-threonate, which can extinguish the fear response as well as enhance learning and memory.

A study reveals that mindfulness interventions can help reduce weight and prevent any weight regain.

The kids will love this healthy take on popcorn. Movie night?

Consuming whole grains instead of refined grains leads to weight loss and reduced inflammation without affecting glucose response.

The sense of smell plays a crucial role in autism and how they interpret social cues.

Inflammatory bowel disease (IBD) is a common diagnosis in human and veterinary medicine. We take a look at how you can treat this unpleasant disease.

An experimental therapy can help patients with schizophrenia reduce symptoms of auditory hallucinations.

Paw Paw Abundant in anti-oxidants which helps control premature ageing. Breaks down inactive proteins and removes dead skin cells. Act as a non-abrasive gentle exfoliator. Good for skin health and vitality. Rejuvenates damaged skin and boosts skin cell turnover and helps soothe inflammation.

Walnuts are abundant in brain-boosting omega-3 essential fatty acids. This delicious sandwich is perfect for productivity at work.

Paw Paw Abundant in anti-oxidants which helps control premature ageing. Breaks down inactive proteins and removes dead skin cells. Act as a non-abrasive gentle exfoliator. Good for skin health and vitality. Rejuvenates damaged skin and boosts skin cell turnover and helps soothe inflammation.

A new study shows aerobic exercise can maintain brain health and improve memory function as we age.