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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

Try Danielle Minnebo's delicious, gluten-free Ginger Cake Recipe

Ginger Cake Recipe

This ginger cake is absolutely divine. The combination of fresh ginger, dried ginger and the crystallised ginger creates a very warming and spicy cake, perfect for all ginger fans. I’ve used a special combination of gluten-free flours: potato starch, buckwheat flour, brown-rice flour and almond meal. That creates a really light and fluffy cake that doesn’t taste or look gluten-free at all. You’ll be able to buy these flours at your local health food store or a bulk food store.

Discover 10 ways to re-wild in the south-west of Australia

10 ways to re-wild in the south-west of Australia

We explore Western Australia’s last pockets of true wilderness and a chance to re-wild: to reconnect and reclaim a sense of solace in the southwest.

Try our Spiced Walnut and Date Bliss Balls Recipe

Spiced Walnut and Date Bliss Balls Recipe

These bliss balls are the perfect sweet treat and the spices add a lovely warm and heated flavour. These would also be delicious with some dried ginger powder to create a ginger-nut flavour.

Try our delicious, gluten-free Beetroot Brownies Recipe

Beetroot Brownies Recipes

Beetroot may seem like an unusual ingredient in these brownies but it adds a lovely sweetness to the brownies as well as keeping them really moist. Trust me when I say you definitely can’t taste the beetroot in this brownie!

20 powerful herbs to use in your daily life for a full-body detox

20 powerful herbs to use for a full-body detox

Herbs have a wide array of actions that can help you in all aspects of your detoxification process.

Indulge at the One Spa at RACV Cape Schank, Mornington Peninsula

Indulge at One Spa at RACV Cape Schank, Victoria

Located at the southern edge of the Mornington Peninsula, the new RACV Cape Schanck Resort is unlike anything you’ve ever seen. In this rare and raw location, you’ll experience one of the most special corners of Victoria — a rugged wilderness formed by the elements, and a beautiful new resort shaped by the landscape around it.

Here's everything you need to know about men's health and supporting it

Here’s everything you need to know about men’s health and how to support it

The human male has a distinct physiology that brings its own health opportunities and challenges. In this special report we look at the natural and preventive health strategies a man can use to stay healthy for a lifetime.

Try our delicious and warming Wholesome Spiced Apples Recipe

Wholesome Spiced Apples Recipe

Seasonal fruits cooked in spice are a favourite in our home and this recipe is on high rotation throughout the winter months. Adding a fat such as coconut oil as well as cinnamon to the apples not only gives delicious flavour but slows the release of sugar from the fruit into the bloodstream and helps to keep your energy levels balanced.

We take a look at the multi-generational art of letter writing

Fostering stronger relationships through the art of letter writing

If you only hold a pen to scrawl out your shopping list and the contents of your letterbox are solely bills, you’re not alone. While these days most of us communicate mainly through social media, email and text, fortunately the art of letter writing is not lost. Time to put pen to paper.

Warming Flourless Pear Chocolate Almond Cake Recipe

Warming Flourless Pear Chocolate Almond Cake Recipe

This cake is a nourishing take on the more traditional fruity and chocolate cake recipes we all know and love. I’ve swapped grain-based flours for nutrient dense almonds and made the cake deliciously rich with dark chocolate and seasonal winter pears.

Explore and indulge in Noosa, Australia's Wellness Capital

Explore Noosa, Australia’s Wellness Capital

From sunrise to sunset and beyond, Noosa’s beautiful nature, acclaimed food scene, luxurious day spas, outdoor adventure and passionate wellness practitioners come together in a sublime way that immerses all your senses.

Try our delicious Dutch Ham and Leek Croquettes Recipe

Ham and Leek Croquettes Recipe

My Dutch background means I love croquettes — soft, tasty and often cheesy on the inside and crunchy on the outside. Normally, croquettes are not the healthiest option but I’ve put a healthy twist on these that makes them perfect to enjoy for an evening meal. Feel free to replace the free-range ham with any other cooked protein such as leftover shredded chicken or smoked salmon.