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nutrition

Nature Care College: Certificate in Nutrition

Food, nutrition, diet and eating are part of everyone’s life and the Certificate of Nutrition is designed to provide practical nutritional knowledge for anyone interested in making informed healthy food choices for themselves and their families, or for those in practice who would benefit from increased nutrition knowledge to better support their clients. Studies include […]

wellness coaching

Nature Care College: Diploma of Holistic Wellness Coaching

“Prevention is better than Cure” How we think, feel, see and engage with the world affects our cellular biology, or put simply, our overall health.  The Diploma of Holistic Wellness Coaching qualification will equip graduates to work collaboratively with clients to engage and maintain an effective, lasting personal wellness program that is focused on a holistic […]

natural medicine

Nature Care College: Introduction to Natural Medicine

Whether you are commencing your studies to become a naturopath, considering a career in naturopathy and want to get a taste for what is to come, or would like to explore the world of natural medicine for tips and techniques for a happier, healthier you, Holistic Medicine Philosophy is an excellent starting point. Throughout this […]

nutrition

Nature Care College: Introduction to Nutrition

Whether you wish to achieve better health and well-being for yourself and your family or are a practitioner wishing to support your clients with nutritional advice, this is the short course for you! Introduction to Nutrition also forms part of our popular Certificate in Nutrition and Professional Certificate in Food & Nutrition Coaching qualifications. Throughout this […]

food as medicine

Nature Care College: Food as Medicine

Suitable for use at home or by those currently working in the field of health, this short course will provide you with the knowledge to be able to choose and recommend wholesome food and beverages and review dietary patterns, to harness the healing properties of food and beverages. With food sources at their most nutritious […]

aromatherapy

Nature Care College: Aromatherapy Essentials

Whether you are wishing to explore the wonderful world of Aromatherapy for personal and home use, are undertaking our Certificate in Aromatherapy or Professional Certificate in Applied Aromatherapy, or are a current practitioner wanting incorporate essential oils and aromatherapy into your practice, this short course is the perfect place to start. Aromatherapy Essential Oils are […]

gratitude smile happy relationship couple family

Do you have an attitude of gratitude?

We all want to be happy — and yoga teaches that we all have the inner resources to cultivate gratitude, practise contentment and happiness right now. Here’s how.

eggs fried sunny side up served with avocado mash on toast

Whole eggs or egg whites?

Researchers uncover the difference in ingesting egg whites or whole eggs can affect muscle-building protein synthesis after exercise.

woman happy soul sensitive mind: haemochromatosis

Are you a sensitive soul?

If you feel emotions strongly and are incredibly attuned to the world around you, you may be a highly sensitive person. Read how you can create a life of subtlety and wonder.

protect & revive conditioner

Natural Instinct: Protect & Revive Conditioner for Coloured Hair 250mL

UV anti-fade sulphate free conditioning system with Jewelweed Extract and organic Coconut Oil Protect your colour treated hair with this colour preserving formula which is super-conditioning to increase hydration levels and detangle hair gently with smooth compatibility and reduced fly-away hair. Deeply hydrate with essential nutrients and protect the hair colour from fading through UV […]

protect & revive shampoo

Natural Instinct: Protect & Revive Shampoo for Coloured Hair 250mL

UV anti-fade sulphate free cleansing system with Jewelweed Extract and organic Coconut Oil Protect your colour treated hair with this colour preserving formula with no harsh sulphates and surfactants that can strip and dull your hair.  Deeply hydrate with essential nutrients and protect the hair colour from fading through UV exposure and humidity for a […]