The same eye movement and neural activity take place when we recall an image as when we first saw that image.

Do you have “burnout brain”? A brain that’s tired, stressed, overworked and unable to think clearly and creatively? Snap out of your fuzzy thinking haze with some inspired lifestyle adjustments.

This bowl is the perfect mix of protein, healthy fats and carbohydrates to get you through the day.

A diet rich in saturated fats and sugar not only causes obesity but also leads to inflammation in the brain.

On the lookout for love or trying to breathe romance back into your relationship? Some simple interior design tweaks could help get – and keep – the love chi flowing.

Acne can happen to anyone, teens or even adults, and it can cause lots of emotional challenges to go with the physical discomfort. Fortunately, there are natural ways to deal with this uncomfortable problem.

Complementary Medicine is one of the fastest growing sectors in Australia. Seize the opportunity with a Bachelor of Complementary Medicine. The Bachelor of Complementary Medicine provides students with a broad perspective on the scope of this dynamic field, in the overall context of public health, ethics, research, health promotion and health behaviour. The course is designed for students who […]

Learn how to craft effective communication to build a healthy parent-child bond and give your child a great start in life.

Vigorous physical activity in children cuts the risk of developing heart disease later in life.

Discover how taking a bath can boost relaxation for your mind, body and spirit.

Salute to the sun is a familiar sequence, but the moon has a salutation, too, and helps you find delight, gentleness and peace.

Limiting an amino acid found in food, can prevent the spread of breast cancer