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Asparagus, Fennel & Spinach Soup with Toasted Pepitas

This soup combines their flavours beautifully and is a unique affair that will linger hours after consumption. The crunchy pepitas, cheesy nutritional yeast flakes and fresh herbs on top offer a special little adornment that will heighten your joy factor while embellishing a lovely light lunch.

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Beauty Secrets From Around The Globe

Amid a booming beauty industry, age-old wisdom is often forgotten. We embark on a global odyssey through the enchanting tapestry of natural beauty rituals to uncover the very best beauty-enhancing secrets.

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Revamp your health and wellbeing with a new daily ritual

Elevate Your Daily Routine with Magnesium Supplements: Boost Energy, Reduce Stress, and Improve Sleep. Learn More!

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5 Herbs to fight fungi

Our personal and planetary ecosystems depend on fungi to flourish. However, when the mould monster takes over, it can pose a serious health hazard.

mould

Understanding the hidden dangers of mould

Mould, a common yet often underestimated household intruder, can have profound implications for your health and wellbeing. From the unsightly spots on the walls to the musty odours that permeate the air, mould signifies more than just a cosmetic concern. How bothered should you be by mould and how can you get rid of it?

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Oceans of minerals

Mining our ocean depths for minerals to power a clean energy economy is being touted as a more sustainable method than land-based mining. Yet there are also critics of the marine method, so what is the truth about deep-sea mining?

Latest Articles

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How to dig for victory and grow your own food

In World War II citizens were urged to “Dig for Victory”. Today, as Greenland melts and smoke from Russian fires turns the snow black in Canada and the northern USA, we face an enemy that could be more dangerous than any in World War II: ourselves.

2chocbark

Strawberry & Pistachio Chocolate Bark Recipe

This is a really fun and simple recipe that kids can help you prepare at Christmas time.

5nicecream

Summer Fruit Nice Cream Recipe

The perfect way to get the kids eating refreshing fruit this summer!

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Want to feel vibrant from the inside out? Try a mini beauty detox

A mini beauty detox does more than just reset your system; it may also be your ticket to feeling wholeheartedly beautiful and vibrant from the inside out.

Chia

Mango Passionfruit Chia Pudding Recipe

Fruity chia puddings are great for a refreshing everyday dessert or at a dinner party, dressed up in a fancy glass.

Japan

WellBeing’s editor Kate travels to Japan to find spaciousness and balance

On a recent trip to Japan, we discover “yutori”, a Japanese concept that loosely translates to “spaciousness”. Despite having a total population of 126.8 million people, we learn how and where to find yutori.

Strawb Iceblocks

Peach & Strawberry Yoghurt Iceblocks Recipe

Yoghurt gives these iceblocks a boost in probiotics which are an important part of the diet as they promote good gut and immune health. Make sure you always buy a good-quality yoghurt that’s sugar-free and states on the label that it contains live or active bacteria.

Healthy Boundaries

Find healthy boundaries in your work, life and love

Honouring your personal boundaries is more than an act of self-care; it’s a fundamental practice to support your overall health and wellbeing.

Feature Yoga

Do you have anxiety? Discover how to use yoga to nurture your nervous system

With burnout becoming widespread in the workplace, it’s never been a better time to embrace a yogic approach at work for greater balance, productivity and health.

Papaya

Baked Papaya with Lime & Coconut Yoghurt Recipe

This recipe contains a zesty and refreshing source of digestive enzymes to boost your gut health.

Feature Food

4 recipes for a healthy and long life

Adopt a food-is-medicine approach and reap the benefits of an anti-inflammatory diet for a wholesome, healthy and long life.

Muffins

Banana, Raspberry & Chia Seed Muffins Recipe

When it comes to fruit for dessert, why not switch it up? These amazing-tasting muffins have all of the goodness of banana and raspberry and an injection of chia seeds which are a wonderful good mood food.